Swetha Gogineni

PCCM/Sleep Physician @UCLAHealth. Interests = circadian rhythms, disaster preparedness, and Turkish dramas (in no particular order).

[Swetha Gogineni @swethagogo]

@Huzaifahsmd @accpchest @CHESTChallenge Mine was in several seconds before 😉

[Swetha Gogineni @swethagogo]

#chestchallenge #CHEST2024 @accpchest @CHESTChallenge

#chestchallenge2024

Tirzepatide

[Swetha Gogineni @swethagogo]

Sleep medicine for the win!!

[CHEST @accpchest]

Congratulations, Swetha! You didn't hesitate and proved to be a real #CHESTChallenge winner, too. For having the right answer to the final question, you won free registration to #CHEST2025 in Chicago.

[S Faiz @sfaiz212]

Happening now #CHEST2024 @accpchest !

What a superb and #Diversity panel #SleepMed experts @MDAndersonNews #MDAPulmonary led by @DiwakarB1988 @McGovernPulmCC @HarvardPulm @swethagogo @CHESTSleep

[Lisa Wolfe @lbfwolfe]

https://t.co/0qTEOAkxia
Attn #sleepdoc comment by 10/10!

1. Support CHEST ONMAP Recs for NIV in COPD
2. Add back up rate to device
3. Drop the need for overnight O2 testing

[Anita V Shelgikar, MD, MHPE @AnitaVShel]

#ATSchat A4:
"I'm so tired, I don't want to jeopardize safety of our patients or our team."

#patientsafety #wellbeing

[Swetha Gogineni @swethagogo]

A5. If you have any doubts about your quantity or quality of sleep, come see us! Best case scenario you don’t have a sleep disorder. Alternative best case scenario you have a sleep disorder and we can treat it. Don’t forget to take care of yourself!

#ATSChat

[ATS_Assemblies @ATS_Assemblies]

Question 5⃣
@SreeNaikMD @OrenCohen_MD @AnitaVShel @Vaish1986 @ATSSRN
#ATSchat

[Swetha Gogineni @swethagogo]

@SreeNaikMD Half my sleep fellowship class had sleep apnea! And we discovered it DURING fellowship #CPAPforall

[Swetha Gogineni @swethagogo]

@DocBrock9 All about that holistic care haha

[Swetha Gogineni @swethagogo]

A4. Tell your team you’re sleepy. We have this strange stigma about needing to sleep - but you need to eat and go to the bathroom too and nobody bats an eye. Also, the last thing your team wants is for you or your patient to be hurt because of how tired you are #ATSChat

[ATS_Assemblies @ATS_Assemblies]

Question 4⃣
@SreeNaikMD @OrenCohen_MD @AnitaVShel @Vaish1986 @ATSSRN
#ATSchat

[Swetha Gogineni @swethagogo]

@KaraDupuy @SreeNaikMD @ATS_Assemblies @OrenCohen_MD @AnitaVShel @Vaish1986 @ATSSRN Now contemplating Tbell for dinner… even though I’m not sleep deprived 😂

[Oren Cohen @OrenCohen_MD]

@ATS_Assemblies @SreeNaikMD @AnitaVShel @Vaish1986 @ATSSRN #ATSchat another consequence is erosion of the therapeutic relationship between patients and healthcare professionals. Fatigue, when leading to burnout, comes with lack of empathy and thoughtfulness which ultimately creates a divide.

[Swetha Gogineni @swethagogo]

@SreeNaikMD Good colleagues/debriefing also help to not carry the day home (and the day interrupting your sleep)! I like to avoid dreams about vent settings when possible 😴

[Kara Dupuy @KaraDupuy]

Hey everyone. Head over to the @atsearlycareer chat for a great discussion on sleep happening now for the next hour! 💤

[Swetha Gogineni @swethagogo]

@SreeNaikMD @KaraDupuy @ATS_Assemblies @OrenCohen_MD @AnitaVShel @Vaish1986 @ATSSRN I cancelled my yoga class this morning because of that 😢 #ATSChat

[Swetha Gogineni @swethagogo]

@SreeNaikMD @OrenCohen_MD @ATS_Assemblies @AnitaVShel @Vaish1986 @ATSSRN Poor sleepy. He just had narcolepsy and nobody gave him any meds 😢

[Swetha Gogineni @swethagogo]

A3.

1. Prioritize your sleep! It’s easy to push it off when family/friends/social media call but sleep really is crucial. Avoid the revenge procrastination!
2. Caffeine can be quite effective, make sure to not take too late in the evening, 1/2 life of 5 hours!

#ATSChat

[ATS_Assemblies @ATS_Assemblies]

Question 3⃣
@SreeNaikMD @OrenCohen_MD @AnitaVShel @Vaish1986 @ATSSRN
#ATSchat

[Swetha Gogineni @swethagogo]

Theoretically I’d have gradually gone to bed later and later and woken up later and later in the days before the switch… but let’s be honest residency/fellowship aren’t really set up for you to have time to gradually delay your schedule #6to6life #ATSChat

[Swetha Gogineni @swethagogo]

A2. I like trying to overlap my new sleep window w/ my old sleep window - ie if I usually sleep 11 PM - 6 AM and am starting nights, then trying to sleep from 3AM to 10 AM rather than fully trying to flip the first night (never works for me and then I’m just groggy).
#ATSChat

[ATS_Assemblies @ATS_Assemblies]

Question 2⃣
@SreeNaikMD @OrenCohen_MD @AnitaVShel @Vaish1986 @ATSSRN @aeshajobanputra
#ATSchat

[Swetha Gogineni @swethagogo]

@SreeNaikMD @OrenCohen_MD @ATS_Assemblies @AnitaVShel @Vaish1986 @ATSSRN Not great when they ask “do you ever sleep?” because you look especially rough 😬😬😬