At Swickard Chiropractic we take a holistic approach to your health & wellness, find & eliminate the cause of your problem, & help you reach optimal health!
Ladies Night Out is 1 week away! Join us, and many other vendors, at Transport Brewery from 6:00-8:00pm on Wednesday, November 6th! Please RSVP to 913-268-8300 or get a FREE ticket through the link on the Facebook event https://t.co/HfetXenqnI
Physical activity can not only help you lose weight and build strength, it can also reduce the incidence of low back pain and improve your mood. Take #StepsToStrength with @ACAtoday in October during National Chiropractic Health Month. https://t.co/HrWinGukDf
Drinking water makes muscles stronger by carrying oxygen to the cells of the body. It also lubricates & cushions joints, preventing damage. Take simple #StepsToStrength for better musculoskeletal health during National Chiropractic Health Month
Proper nutrition is just as important to the health of your bones and joints as it is to your cardiovascular health. Eat a balanced diet and take other #StepsToStrength in October during National Chiropractic Health Month. https://t.co/HrWinGukDf
Our bodies repair themselves while we sleep. This is the most important time to heal injured muscles and joints, recharge our minds, and prepare our bodies to tackle tomorrow. Take #StepsToStrength for better musculoskeletal health
๐WORLD SPINE DAY! You only get 1 spine so letโs keep it healthy!
You can take care of your spine by:
โ๏ธ Staying active
โ๏ธ Strengthening your core
โ๏ธ Good Posture
More than 1 in 2 adults report a musculoskeletal (MSK) condition. Some of the most common include low back pain, neck pain, arthritis and osteoporosis. Take #StepsToStrenth with @ACAtoday to improve MSK health. https://t.co/bQYcMDKZND
A sedentary lifestyle increases the incidence of low back pain. Move more and youโll feel better and strengthen your bones and joints. Take additional #StepsToStrength in October during National Chiropractic Health Month. https://t.co/HrWinGukDf
Musculoskeletal conditions like low back pain are commonly reported medical conditions among younger & older adults. Chiropractors treat >35 million Americans each year w/ their non-drug, noninvasive approach to pain. Take #StepsToStrength with @ACAtoday
The sun helps our bodies produce Vitamin D, which in turn helps us to absorb calcium and strengthen bones. Get outside this weekend and take additional #StepsToStrength in October during National Chiropractic Health Month
Smoking contributes to cardiovascular disease, osteoporosis, & bone fracture as we age. Quit smokingโฆand take additional #StepsToStrength for better musculoskeletal health in Oct with @ACAtoday
Smoking, obesity and low levels of physical activity are associated with low back pain. https://t.co/eFpBZ4y0j9 Take #StepsToStrength this October @ACAtoday during National Chiropractic Health Month. https://t.co/bQYcMDKZND
Exercise/movement can help seniors prevent falls by increasing muscle strength and improving balance. https://t.co/TZ9Ai5BugQ Take #StepsToStrength in October with @ACAtoday during National Chiropractic Health Month. https://t.co/bQYcMDKZND