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[Barbell Medicine @BarbellMedicine]

Our very own @AustinBaraki follows up the recent @thecurbsiders episode on #Sarcopenia with a #tweetorial on the very same topic! #FOAMed #Geriatrics #medtwitter @MedTweetorials - Check it!!

[. @swift_luke]

@EdwardJosephHa1 @EdwardJosephHa1 hi Ed! So sorry only just picked up this message, I've not been using Twitter! Hope you're all well! How is everything ?

[. @swift_luke]

Gig in a delicatessen tonight... as ya do! #thesbf #swiftbrownfox… https://t.co/HQpKhvNo4m

[. @swift_luke]

Saying goodbye to one of my friends/ piano students today, as he is… https://t.co/fUDMfq2jdP

[. @swift_luke]

I got plenty of sleep but I don't think that's the lyric 😆 #insomnia… https://t.co/ggrFZLbJpH

[. @swift_luke]

Comping with the cat today #stillonlogic8 #cat #sleepysleepycompcomp… https://t.co/hpk5yPnhkC

[. @swift_luke]

Pizza time. It was like a homealone film in Lew's kitchen #pizza… https://t.co/wY5JaMOKCX

[. @swift_luke]

Cheeky curry this eve #cafémasalla #curryfriends https://t.co/GG8hMesLCR

[. @swift_luke]

Gig shannnananigans #bikersgig https://t.co/UOxI0dSfYh

[. @swift_luke]

Gig in Suffolk. Yes that is a cactus coming out of @jamesfox1987… https://t.co/pwUIPmQlLU

[. @swift_luke]

Satisfying #newhome https://t.co/RMxr7BzCiy

[. @swift_luke]

Cheeky Eastbourne trip #eastbourne #nofilter #weekend #views… https://t.co/BpM8J8ZI1L

[. @swift_luke]

Found this avacado oil. Never seen it before. Olive oil is fairly… https://t.co/thaLHsEdtd

[. @swift_luke]

Found this vegan protein bar. 20g protein per bar. Only 1g sugar. Il… https://t.co/FwVIgpjTDN

[. @swift_luke]

High bar Squat 90kg 5x5. I dropped the weight a few weeks ago to get… https://t.co/sA0wxKuhlF

[. @swift_luke]

Found my grade 1 piano certificate. 1999! I was 11. I'd been… https://t.co/5jhocTANhL

[. @swift_luke]

New PR today on strict barbell overhead press: 40kg 5x5. This was… https://t.co/G7QNZAznDg

[. @swift_luke]

Horses and sunshine #kinhot #colors @ Papermill Lock https://t.co/zlpTu7uRk3

[. @swift_luke]

Sorted #packaging #gfbirthday @ Southend-on-Sea https://t.co/ju3fMLYTIx

[. @swift_luke]

Can't wait to play these beauties #finalfantasy #pianocollections… https://t.co/URblYijnrB