We’re early.
SwimAI watches your freestyle from the deck — technique notes + a week plan. Apple Watch runs the set.
Some bits aren’t polished yet. That’s why we want you.
Free month → link in bio
After 1–2 swims, reply or DM: what helped, what felt off.
@DenisJeliazkov@DenisJeliazkov Intentional volume is a clean unlock for that jump. If you want eyes on freestyle as the easy km pile up, I built SwimAI on iOS — film one length side-on at water level. First month free while I gather feedback; still early. https://t.co/vP7FWfBCAZ
@steve1head@Sylviaswimsalot@steve1head Morning swim locked in — love that. Cue that’s stuck with me: first length as a warm-up with no race pace, just settle the breath. Fixed distance each morning, or by feel?
@cherallen1@cherallen1 That’s a serious block — Channel-volume in 5 weeks is wild. When volume’s that high I sneak in one easy technical set so form doesn’t fall apart late. Are you mostly freestyle, or mixing strokes to survive it?
@bugmango@jaredpgranger@bugmango Nice — early days are when easy consistency beats heroic sets. One cue that helped me: keep the first 5–10 min dead easy so you actually want tomorrow’s session. What’s your time or distance target this week?
@the17thman@the17thman Nice last tune-up before Senior Games. I’m building an early freestyle video coach on iOS and would love honest feedback — free first month if you want a look: https://t.co/vP7FWfBCAZ
@jeffreyboadi_@jeffreyboadi_ Agreed — adult progress is underrated. The win I see most is treating breath as the skill first (easy continuous exhale). Are you learning yourself right now, or helping someone else through it?
@meerasapra@meerasapra 100 laps × 100 days is serious consistency. If you pick one next focus, I’d chase a quieter kick so the arms can stay long. Are you keeping the streak going, or shifting into technique blocks now?
@MishraJi1933@MishraJi1933 Day 2 with support is smart pacing. One cue that helps early freestyle: keep a long easy exhale underwater so you never rush the breath. How many easy lengths are you aiming for by the end of those 21 coaching days?
@the17thman@the17thman One last swim workout before the Senior Games is a great checkpoint. Which event or distance are you most excited to race in Gainesville?
@BiswajitThongam@BiswajitThongam Bronze at Masters Nationals in 40.25 is a brilliant result. Which part of the 50m breaststroke felt most decisive for you—the start, pullout, or finish?
@meerasapra@meerasapra 100 laps for 100 days is an incredible consistency win. I’d keep the first few lengths easy to lock in rhythm before building pace. What are you aiming to change for the next 100 days?
@emalinedelapaix@emalinedelapaix First morning swim in cold water is a real badge. Keep the stroke easy and prioritize a steady exhale so the cold doesn't make you rush. Planning to make mornings a regular thing while you're there?
@jessicadetering@jessicadetering Nice — after-work pool time hits different when the day ran hot. If you keep going, try 4 easy lengths focusing only on a long exhale underwater. How many times a week are you getting in?
@theyoungcrews@theyoungcrews ha, bathroom breaks are undefeated. when you're back for a real morning set — early freestyle video coach on iOS (still rough). free month for notes on one length: film side-on at water level. https://t.co/vP7FWfCaqx
@DezTheDez@DezTheDez Morning swim before the day stacks up is solid. I’d pick one cue — long easy exhale underwater — and ride that the whole set. Roughly how long are you staying in?
@m1spike@m1spike First day back is the win. I’d keep butterfly off the table and swim easy freestyle with a short rest every 4–6 lengths so the shoulders settle. How did the water feel after that layoff?
@DrPeteKeough@DrPeteKeough@DrPeteKeough Strong brick session — after a 2-mile run, keep the first swim lengths controlled and let technique set the pace. Using the swim for recovery or speed work?
@michelleames@ymca@michelleames@michelleames Thirty lengths is meaningful work — keep the pace comfortable and add a little mobility afterward for the knees. Tracking time or lengths for your weekly goal?
@Whi5pering@Whi5pering@Whi5pering 1.2 km is solid — keep one easy length between harder blocks so your stroke stays tidy as fatigue builds. Steady swim or interval-based?