SwimFlorida Training

everything Swim Florida training

[SwimFlorida Training @swimfltraining]

Naples https://t.co/DME8yv8Z0M

[SwimFlorida Training @swimfltraining]

Training week of May 8 https://t.co/u1rATg6avl

[SwimFlorida Training @swimfltraining]

Monday

6 x 200 3:00 fins and paddles
12 x 50 1:00 kick drill swim fins choice
8 x 150 pull with paddles buoy on ankle
8 x 100 1:40 2 easy 2 fast
12 x 50 fast on 1:00

[SwimFlorida Training @swimfltraining]

3 keys in reaching a goal https://t.co/Ffhphbo7Br

[SwimFlorida Training @swimfltraining]

Open water April 2023 https://t.co/WIQZ1pOFyY

[SwimFlorida Training @swimfltraining]

Workouts https://t.co/Jzo6vJJrB5

[SwimFlorida Training @swimfltraining]

Training week of March 20 https://t.co/XyHhEn4zeM

[SwimFlorida Training @swimfltraining]

Monday morning March 13

[SwimFlorida Training @swimfltraining]

Senior champs Orlando https://t.co/oJIW5m4edN

[SwimFlorida Training @swimfltraining]

Flags https://t.co/INJvVOZLoT

[SwimFlorida Training @swimfltraining]

https://t.co/klyKP1ZxXY

[SwimFlorida Training @swimfltraining]

Announcements February 10 https://t.co/TTUmC8qzdv

[SwimFlorida Training @swimfltraining]

Add to your routine https://t.co/nOr7cZqbcs

[SwimFlorida Training @swimfltraining]

https://t.co/AM2moXCBcA

[SwimFlorida Training @swimfltraining]

5 Tips For the Perfect Swimming Practice – Swimming Science https://t.co/pQRkaKzi3j

[SwimFlorida Training @swimfltraining]

Swim practice https://t.co/XCcxyAHucf

[SwimFlorida Training @swimfltraining]

Improve your starts! https://t.co/ZMEYg3pbpB https://t.co/IrTalmCRLI

[SwimFlorida Training @swimfltraining]

Amazing technology! https://t.co/N45gmAnSyn

[SwimFlorida Training @swimfltraining]

Focus on your why! https://t.co/QmSzyEN9mX https://t.co/EuhIGyXX5M

[SwimFlorida Training @swimfltraining]

Audio update https://t.co/t4gzzemtXx