#walkforhealth If you are still busy working from home and glued to your computer most of the time, I would recommend a 30mins morning brisk walking to perk you up.
#RestartMalaysiaChallenge ended yesterday. In the last 1 month I made a habit of doing regular morning walks/runs. The result is an improved wellness. #loveyourself
I had been a couch potato for more than 5 months when a friend invited me to join the #RMC. We had a pre-run on 3/8 and when we started on 17/8, I pledged 50km for the team. I have clocked 112km. Let’s see if I can achieve 150km. #YOLOJustRun
Books I read during the lockdown. It helps me calm my nerves especially with the endless virtual meetings & trainings which I have to attend. #staycalm#breatheslowly#enjoyreading
When your client entrusted you to help him make the cash payment over the counter, ensure that it is done soonest. Your action defines you as a person. #keepthetrust#integrity
Good #customerservice starts with apologising to your customers and then work towards a solution. Being defensive about the ‘error’ will only add fuel to fire. #BeEmpathetic
My first experience attending a Toastmasters Club meeting in the US, albeit virtually. Happy Chartervessary Out Of The Town TMC,Texas, USA. #virtualsoiree