MJ

About that gym life. Spreading encouragement and motivation.

[MJ @swolltown]

@edgarvincit Remarkable work. You've transformed.

[MJ @swolltown]

@edgarvincit Dialed in

[MJ @swolltown]

@symonemsnbc @MSNBC First time I heard media mention Dunbar in Ft. Myers. Was wondering where that perspective was. Thanks to you and Rep. Raynor.

[MJ @swolltown]

Ali Velshi not here for the games! #alivelshi #QueenElizabeth

[MJ @swolltown]

@elliotcwilliams Nothing to all three actually!

[MJ @swolltown]

@VladYudin13 Lol, that's kinda gross

[MJ @swolltown]

@AmericanAir the bag on the left had to be stowed at the gate on my American Eagle flight. Is the bag on the right also too large to carry on board an American Eagle and stick under the seat in front of me?

[ESPN @espn]

Warriors coach Steve Kerr spoke about the mass shooting at a school in Uvalde, Texas.

(via @warriors)

[MJ @swolltown]

When Sunny thanks Anna and Alyssa for saying to her "you make valid points" they don't realize Sunny's thinking inside as if my points can't stand without your validation. #TheView

[MJ @swolltown]

Great day

[MJ @swolltown]

@Officialgako @MnMLRadu @usamafareed2 @BradleyMartyn But you all are good in Norway. The US is a mess

[Roger Snipes™ @RogerSnipes]

How you start your day can strongly determine how it ends.

Make a plan. From the beginning of the week or at least the day before you map out what you need to do.

Sleep on time. Good sleep means more energy and… https://t.co/oQKNGgFJc8

[MJ @swolltown]

@JonahLupton So over the hype.

[MJ @swolltown]

@TheOnlyAnt Thank you Ant you too.

[MJ @swolltown]

@TheOnlyAnt Heck yeah

[MJ @swolltown]

@JonahLupton I hear a fix is supposed to be rrleased Tuesday

[Positive Quotes @MotivatinQuotes]

Keep telling yourself that things are going to work out even when you don’t know how. The positive attitude and optimism will start to change everything that’s happening in your life. Keep having hope and keep believing that things will get better.

[MJ @swolltown]

I can't feel my face swiss ball crunch

[Bradley Martyn @BradleyMartyn]

NAME THIS EXERCISE!!

[MJ @swolltown]

I love Saturdays so much I wish there could be two back to back

[MJ @swolltown]

@TheOnlyAnt I did it in January...but back on team meat for March along with vegetables