STOP trying to start the downswing with a rotation of the hips...!
Here's the sequence you should be working on
- Firstly, the downswing STARTS before the backswing has finished
- Push down into the ball of the lead foot
- Push UP through the lead leg & your body will clear
Backswing Killer. The arms pulling across the chest in the backswing cause them to lose their structure. Try this simple Alignment Stick Drill to fix it. #golf
Instead of turning your upper and lower body at the same time. Start rotating with your upper body until your mobility naturally encourages your lower body to turn to finish the swing. You should have approximately 90 degrees of shoulder turn and 45 degrees of hip turn. #golf
This movement is KEY if you are looking to improve your ball striking!
Here are 4 of the best ball strikers displaying this exact movement pattern. Success leaves clues...
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#RoryMcIlroy face on way transfer through impact to a full balance controlled finish. This is the result of proper sequencing and tempo throughout the swing. #tempo#swingsequence#golflessons