sxclea

I am a professional AUDITOR, IIA Member - Uganda, Msc A&F, ACCA, Wife, Mother, Daughter, Friend, Mentor. Spontenous w/t my husband & fun loving! Always Happy.

[Uganda Law Society @ug_lawsociety]

17TH RNBLIVE | 2026: WEEKLY PRESS & PUBLIC ENGAGEMENT

ISSUES AT HAND
1. Perfomance of the 11th Parliament and outlook for the 12th Parliament
2. Relationships in the Modern Day. Your Mental Check
3. Eye Health Care at Work https://t.co/FrETg9vI0A

[🩺 Iga D. Ronnie @ronirhymes]

5:49pm

My Saturday and Sunday was well spent 💙

[88.2 Sanyu FM @882SanyuFM]

Join us this morning on the #SanyuBreakfastClub as we continue our focus on Mental Health Awareness Month.

We are honored to host Dr. Ronnie D. Iga to share insights and professional guidance on prioritizing your well-being.

[Eco tonic | wellness 🌿 @WisdomLifeHack]

From boring to breathtaking: A garden glow up you must see!

[🩺 Iga D. Ronnie @ronirhymes]

If everything fails 😊 Live In
Love 💙

[Thomas @Owishemwe]

“post divorce glow”

[MBU @MBU]

One day they will forget and tell us the truth ☺️

[🩺 Iga D. Ronnie @ronirhymes]

@lee_adjoa Thank You for pampering me 😍 @sxclea 😄😄

[S𝖎𝖗 S𝖊𝖆𝖓 🇺🇸 @seanpepisky]

Have you called your dad.

Just give him a call as soon as you see this. Trust me, it’s worth it. I just called mine now. 😩😭😩

[Tansu Yegen @TansuYegen]

Powerful message....

[MR.AMOOTI.OFFICIAL. @MR_AMOOTI]

On Kampala, I don't care what party you belong to. When God's Army tells you to do something you better do it.

[sxclea @sxclea]

Happy Birthday My Love. @ronirhymes

[HUMANITY VIDEO @HumanityVideo]

2025 drove us here. 2026 starts with a smile.

[🩺 Iga D. Ronnie @ronirhymes]

" we wish you all a Merry Merry #everything 😅 from your favourite therapist and his wife 🤭 x family - Merry Xmas 🎄

[Rihanna @rihanna]

Holiday essentials!!
The scent of Paris now fits in your purse!

#JadoreDior

[Healing @Ithurts42]

Who is the mother among the 4?

[🩺 Iga D. Ronnie @ronirhymes]

9:43am

When was the last time you had an intense emotional episode of distress?

❌ First things first, log off. You are actually running away from feeling the emotions you are supposed to experience. Procrastinating this for a later time.

✅ Pause for a moment, regain clarity after the pause - which might even be a moment in tears. Then breathe in and out, meditate on the available options you have and ask a professional to listen to you before you do what you intend to do.

WHAT DOES THIS MEAN?

📌1. You can not procrastinate pain. You need to have to be prepared. Pain is like water, you can only block it until it finds an alternative route. You always need to prepare for emotional disaster as often as you encounter it.

📌2. You always need someone, as soon as possible and there is always that person you have known to have empathy in their blood - naturally. They can also have it professionally.

📌3. You need a mental health first aid kit https://t.co/n7obznj522 - a place where you can feel warm and welcome. So many people have their safe haven of clarity, that is part of self discovery. A journey you go on intentionally.

We pray. They sport. Mostly, a conversation. Ideally some will go for an experience.

Do not sweep sensitive things under the rag, it gets filthy and that right there is damage.

#BePositiveBePurposeful ⭐️

[sxclea @sxclea]

@UEDCLTD Greetings… we have not had electricity since 8pm last night… please help we are stuck! Reference is 1574597G Kyaliwajjala A. Kindly help

[sxclea @sxclea]

@elonmusknews30 3

[Cindy☘️ @Indemosyd]

Are you eating with Heineken or Coke?