SydneyExPhys

Building stronger and more efficient bodies since the '90s. Rehabilitation - ELDOA - Functional Exercise - Golf Conditioning

[SydneyExPhys @sydneyexphys]

How do you help a professional sailor get back onto the water after shoulder surgery?... Bring the boat into the gym! #exercisephysiology #biopsychosocial #specificity https://t.co/bhmUxCPHue

[SydneyExPhys @sydneyexphys]

George is a carpenter and was referred to me a few months ago. He had been battling 18 months of severe back pain, had seen numerous specialists and other healthcare providers, and had been off work for nearly a… https://t.co/qjKpI8qejQ

[SydneyExPhys @sydneyexphys]

Being 72 years old isn’t a reason to stop her doing deadlifts! Amongst other things, recent studies have shown that doing weights helps you live longer. Tell your family, tell your friends... and their parents… https://t.co/QOcK8hj7pQ

[SydneyExPhys @sydneyexphys]

Just spent the last 3 days at the Explain Pain conference in Melbourne with the oracles. The pain revolution has begun! #2018EP3 #painrevolution