Sylvia Meo, R.D.

Founder of The Foodful Life Regular Contributor @globalmontreal Food, health and wellness expert Follow me on Instagram @thefoodfullife

[Sylvia Meo, R.D. @sylviameo]

Tonight is the night when childhood dreams become a reality!! Join this new health & wellness journey with us! Download the @gustotv app for free https://t.co/JbBzWRECOU

[Sylvia Meo, R.D. @sylviameo]

@TweeetsOfDogs BACI (like the chocolate while also means kisses in Italian)

[Sylvia Meo, R.D. @sylviameo]

Check out my latest post and @globalnews segment all about the importance of fiber for heart and overall health by clicking this link: https://t.co/tBi4lVH8qq

[Sylvia Meo, R.D. @sylviameo]

Most Canadians, kids included, barely meet 50% of their daily fiber needs, one of the most underrated nutrients. Tune into @Global_Montreal tomorrow at 7:50am as I share with @La_Casella my top high fiber foods to help you reach your fiber goals moving forward!

[Sylvia Meo, R.D. @sylviameo]

@FoodNetwork Durian

[Sylvia Meo, R.D. @sylviameo]

Just posted a photo https://t.co/sBoKToujbY

[Sylvia Meo, R.D. @sylviameo]

@MarkSuspendedFC @Global_Montreal On many foods best before dates are a guideline…if it looks good and smells good and tastes good…it’s still good 😊

[Sylvia Meo, R.D. @sylviameo]

@ShopGday @Global_Montreal Absolutely that’s why we must always buy seasonal and local first 😉

[Global Montreal @Global_Montreal]

WATCH: To celebrate International Stop Food Waste Day, here are some ways to help eliminate food waste at home. (Spoiler alert - we really like the banana peel tip!)

https://t.co/YbNCaFc684

[Sylvia Meo, R.D. @sylviameo]

@La_Casella Always a pleasure @La_Casella 🤗

[Sylvia Meo, R.D. @sylviameo]

Just posted a photo https://t.co/lQpA1WQA4w

[Sylvia Meo, R.D. @sylviameo]

Just posted a photo https://t.co/nSSwYxEDTF

[Sylvia Meo, R.D. @sylviameo]

Just posted a photo https://t.co/MPqOslgc2v

[Sylvia Meo, R.D. @sylviameo]

This man…@chefjoseandres … truly what an angel here on earth looks like 🙏🏻❤️🙍🏽👼🏻

[Chef José Andrés 🕊️🥘🍳 @chefjoseandres]

People of the World…Hello from Lviv in Ukraine 🇺🇦 Let me introduce you to one of our incredible @WCKitchen restaurants here! Chef Mike & his team are cooking amazing meals…delivering multiple times each day to the train station, shelters & more in Lviv! Heroes! #ChefsForUkraine

[Sylvia Meo, R.D. @sylviameo]

Just posted a photo https://t.co/91i5cQE2wg

[Global Montreal @Global_Montreal]

Registered dietitian Sylvia Meo joins Global’s Laura Casella with some delicious ways to celebrate Canada's Agriculture Day,
#CdnAgDay #AgMoreThanEver
https://t.co/OCutKdjtTa

[Sylvia Meo, R.D. @sylviameo]

This morning on @Global_Montreal I shared 2 tasty & nutritious recipes made with mostly Canadian ingredients in honor of #CdnAgDay and our Canadian farmers. Check out the full segment here: https://t.co/hcSFKNkhg5

#ad #CdnAgDay @AgMoreThanEver @shancrockerRD @CarolHarrisonRD

[Sylvia Meo, R.D. @sylviameo]

Happy Thanksgiving to my American friends and family 🤗🦃 and may this video inspire our future dinner parties!

[Sylvia Meo, R.D. @sylviameo]

So excited about this collaboration…full video to come today!!

[Sylvia Meo, R.D. @sylviameo]

Just posted a video https://t.co/6mtU4mx5B5