Jim Keller Jr.

Dad, Husband, Innovator.

[Jim Keller Jr. @syracusejimk]

I am well rounded! Come to train with me. What are you afraid of? You have so much to gain! Let me know! #iamwellrounded #freemanformula

[Jim Keller Jr. @syracusejimk]

Leg day at Project 42. It as a Killer! Going to bed ! #iamwellrounded #freemanformula

[Jim Keller Jr. @syracusejimk]

I am well Freeman fitness is the place to change your life! #iamwellrounded #freemanformua

[Jim Keller Jr. @syracusejimk]

Make a Change in your life! Call Jeremy Freeman 315-885-1100. He will change your mind, body and life style! Become successful and call

[Jim Keller Jr. @syracusejimk]

Like me on I am ell http://t.co/nk6vRDTEmi! Day15 it was a really tough tri and chest day! #iamwellrounded #freemanformula

[Jim Keller Jr. @syracusejimk]

Yoga day at Freeman Fitness! I am relaxed and chilling with my new Hobby! Get well rounded and try it! #iamwellrounded #freemanformula

[Jim Keller Jr. @syracusejimk]

I am well rounded! I am well rounded ! I am well rounded !!! Are you? #iamwellrounded #freemanformula

[Jim Keller Jr. @syracusejimk]

Come play with me, 6am at Freeman Fitness. It is the Real Deal! Make a change in your life Get well Rounded #iamwellrounded #freemanformula

[Jim Keller Jr. @syracusejimk]

Project 42..My legs are killing be. Stop the pain! My fault I am here.. Should have been more well rounded #freemanformula # iamwellrounded

[Jim Keller Jr. @syracusejimk]

My legs are killing me! Leg work out was insane. Need to get to bed! I am well rounded and getting it done! #freemanformula #iamwellrounded

[Jim Keller Jr. @syracusejimk]

Go to http://t.co/6L13GTqEby and friend request! Follow me and the gang through our journey! Call 315-885-1100 if you want to know more!

[Jim Keller Jr. @syracusejimk]

I am well rounded and loving it! Where are you? Get off the couch! #iamwellrounded #freemanformula

[Jim Keller Jr. @syracusejimk]

Obsession! Compulsive preoccupation with a fixed idea ! Project42! If you are not obsessed then not for you!#iamwellrounded #freemanformula

[Jim Keller Jr. @syracusejimk]

Sunday Yoga I laughed! Never felt so relaxed! Teacher Kelly is awesome! 1 Week done and feeling great! #iamwellrounded #freemanfitness

[Jim Keller Jr. @syracusejimk]

Best work out yet! Cardio Boxing was great!!
This program always has something new! I Killed it today! #iamwellrounded #freemanformula

[Jim Keller Jr. @syracusejimk]

Wow today was my best yet! Feeling it...Love it!! ...You have no idea how great this is until you do it! #iamwellrounded
#freemanformula

[Jim Keller Jr. @syracusejimk]

Great day at project 42! My legs are burning! Come run with the BIG DOGS! Freeman Formula is the answer #iamwellrounded #freemanformula

[Jim Keller Jr. @syracusejimk]

Go team Justin! Project 42! Love it! Need it! Want it! I am well rounded and you should be to!!! #iamwellrounded #fitnessformula

[Jim Keller Jr. @syracusejimk]

#freemanformula #iamwellrounded Great workout today! Come check it out! This program is amazing! Can not be touched anywhere.

[Jim Keller Jr. @syracusejimk]

Amazing work out, Finished work out and am very tired, Everyone should do this!! Project 42 Rocks! #iamwellrounded #fitnessformula