sydneeey

Probs drinking smoothies or eating sushi 🌱 | 200 hr RYT 🙏🏼 | live healthy 💕 | live happy 🌞 | est. 04.14.13 🐘

[sydneeey @syydgetsfit]

Finally figured out how to make the PERFECT scrambled egg that’s isn’t watery
so you could say it’s a good day #yum #twye

[sydneeey @syydgetsfit]

What a good day! Woke up early to do a quick ab exercise, went swimming after work, walked for an hour while FaceTiming my fave person, then finished it all off with a sweet little yoga session 🙌🏻

[Keaton Ellis @TheGreat_Life]

7 Ways to improve your mindset.⬇️

We can all benefit from a stronger and healthier mindset.

Just like your physical health the more you work on your mental health, the better it gets.

~RT/ like this thread to save it for later~

[sydneeey @syydgetsfit]

Went for a swim at the beach today and it felt v good for my mental and physical health 🌞🌊

[Marshal McKenzie @TheForeverFit]

I don’t know who needs to hear this

But you can’t undo 20 years worth of overeating, procrastination and laziness in 30 days

Be patient. Trust the process. Stick with it.

It will pay off.

[sydneeey @syydgetsfit]

@BodyByCathy This looks soo good!!

[sydneeey @syydgetsfit]

Ate 3 helpings of pasta for dinner tonight BUUT also went for a 40 minute walk so it’s fine it’s cALLED BALANCE OKAY

[SIE @_badassiee]

these next 6 months, personal.

[sydneeey @syydgetsfit]

@Healthy_Blonde Have you tried freezing them?! Literally my kryptonite 🤤

[Bradley Martyn @BradleyMartyn]

You gotta fall down sometimes HARD in order to grow...don’t be afraid of it.

[Dion | Tha Wealth 💎 @ThaWealth]

Your NEXT 6 months will be your BEST 6 months!!!! Claim it!

[sydneeey @syydgetsfit]

5am alarm is set

[sydneeey @syydgetsfit]

Just graduated from uni and I’m the heaviest and unhappiest with my body I’ve ever been so I am READY TO CHANGE THAT 👊🏼

[sydneeey @syydgetsfit]

Im back bitches

[sydneeey @syydgetsfit]

@_cnikk Whoa I never thought of it like that, I love this 💕

[kirsten @Kirstenfitness]

You get to decide what you are capable of

[sydneeey @syydgetsfit]

Dancing around your room in ur underwear counts as a workout right????

[bianca taylor @biancataylorm]

PEOPLE WANT U TO BE BORING BECAUSE BORING DOESNT OFFEND THEM.
DONT BE BORING. STOP CHANGING WHO YOU ARE TI MAKE OTHERS COMFORTABLE!!!