There has never been a more important time to stay active and healthy! Our exercise classes for active older adults & returners to fitness are available online. Grab your free taster now at https://t.co/d4Rh585iB1. #homeworkout#ActiveLife#healthandwellness#pilates#Zumba
Never has there been a more important time to have a good website and a website designer who's reliable, gets what you need and gets on with it! Thank you Jon @branchoutwebs for keeping our website up-to-date and buzzing at this difficult time.
@mlaceyd Hi Mattie, here are some user friendly stretches for adults 50+ that can be done at home during lock down. I have a couple more that I will send through tomorrow. Anne
Achieve your #fitnessgoals with this amazing #dancefitness programme!!! What's more it's absolute fun. Join the lovely Mia Causier #Newsome High School Tuesdays 7pm. Classes also available at #Holmfirth... https://t.co/hEdhMwqkhg
Need to get moving and meet people? We are a not-for-profit organisation funded by #Sportengland to deliver chair #ZUMBA classes for older adults and those with physical limitations. Classes are carefully... https://t.co/6gwSINfRBk