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@tNBA_INDY What an AMAZING season for these young ladies. Thank you Coach B and Coach Lex for pushing them each and every week at practice and for always believing in them even when they werenβt playing their best or at their full potential.
TNBA Ball Control Workout
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Any takers?
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1οΈβ£controlled lunge- 3 sets back and forth
2οΈβ£jumping lunges with a cross- 3 sets- 30 seconds
3οΈβ£pretzel run- 3 sets- 30 seconds
4οΈβ£side shuffle with a figure 8- 3β¦ https://t.co/yQBcpRou4O
Thank you to all the mothers out there! What you do for your kids goes beyond words! Thank you for allowing us to be a small part of your family on the basketball court. You are blessings to all of us. Have a⦠https://t.co/zbpNodk99a
TNBA Indiana dynamic core workout!
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Core strength is key in basketball! It helps you with ball control, finishing at the rim, defense, and much more!
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Did you do your core workout today? #tnba#thisistnba⦠https://t.co/wTFQn0XZKH
TNBA dribbling challenge!
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I have received 3 videos so far of players successfully completing the drill!
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Who else can get all the way to 10??
#tnba#thisistnba https://t.co/KkJc5UeiIA