Trevor Aime

University of Alberta-BSc Kinesiology, CSEP-CPT, CFSC, Pregnancy & Postpartum Exercise Specialist at SVPT Fitness and Athletics, Country Music Enthusiast #YEG

[Trevor Aime @T_Aime19]

@kimberlyannm

[Trevor Aime @T_Aime19]

@MarkHolmes1326 Drives me nuts when they do that lol

[Trevor Aime @T_Aime19]

@MarkHolmes1326 Congratulations bud, well deserved!!

[Trevor Aime @T_Aime19]

@kimberlyannm Round 3 here we goooo

[Trevor Aime @T_Aime19]

@MarkHolmes1326 So far this game Morris is starting to get it together, he’s actually listening to Homan and they’re working together which helps lol

[Trevor Aime @T_Aime19]

@MarkHolmes1326

[Vern Gambetta @coachgambetta]

Communication is not just sending (talking), it is also receiving (Listening). Listen more talk less. Always show that you care by acknowledging the message. Also remember it is not what you say it is what they hear, so be clear & concise with the message.

[Margie Davenport, PhD @ExercisePreg]

Did you know that less than half of adults in Canada are meeting national physical activity guidelines? Time to move more for improved physical and mental health!

Find out more: https://t.co/hL9aIgdaRQ
#AdultReportCard @ParticipACTION

[Trevor Aime @T_Aime19]

Heck of a career by Buster Posey, my favourite players from the last decade!

[Cut4 @Cut4]

A Giant impact.

Congratulations, @BusterPosey!

[Vern Gambetta @coachgambetta]

Aristotle said: "We are what we repeatedly do.
Excellence, then, is not an act, but a habit." So think of coaching as helping our athletes create better habits & constantly reinforcing those habits. Start by making excellence a habit - accept nothing less.

[CISN Country 103.9 @CISNCountry]

Today is #WorldMentalHealthDay #Yeg.

If you need help this Thanksgiving call the Alberta mental health helpline open 24/7 1-877-303-2642. #MentalHealthMatters

[Trevor Aime @T_Aime19]

@MarkHolmes1326 @EFMightyducks Kinda caught it on camera haha

[Trevor Aime @T_Aime19]

@MarkHolmes1326 @EFMightyducks I got so excited when I saw the pic because that’s what I thought it was, but nope the puck is definitely in the net haha. That blocker save though was maybe the best save I’ve ever made haha

[Eric Cressey @EricCressey]

Before worrying about sport-specific assessments & training, learn general principles. Good movement is good movement, regardless of sport.

[Allistair McCaw @AllistairMcCaw]

Mental toughness isn’t about how hard you can push or how long you can endure resistance. Real MT is being able to speak up, be vulnerable and strong enough to admit your weaknesses.

[Trevor Aime @T_Aime19]

@Sharpie780 **40 😂 this is insanity!!

[Trevor Aime @T_Aime19]

@CCRHL @PGPHockey 5 goals on 5 shots, those are Mikko Koskinen like numbers #NHLCaliber

[Shara Vigeant @SharaVigeant]

Check out @SVPTFitness athlete @thekatelon on @ryanjespersen tomorrow! Trainer @T_Aime19 and all of us are so proud.