Tam 🌙✨

29. Still the same height I was in Primary School. Learning about life (slowly). Often drunk, stressed or both. Cornish, but practically Welsh 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Tam 🌙✨ @t_francesca_]

Am I dreaming? Someone pinch me quick!

[Parlophone Records @parlophone]

@Tamara__Fran You’ve been picked for the @stereophonics In Concert giveaway. Please DM us for details

[Tam 🌙✨ @t_francesca_]

@cinemacoswansea Hey. Are you back open now? My friend and I would like to pop down tomorrow evening x

[Emily Sleeman @EmilySleeman]

Just here to tell Twitter world that in the last two days, myself & my lovely work chums have seen 21 rainbows…my mind is blown x

[Eve Myles @TeamEveMyles]

Happy Friday you lovely lot❤️

[Mind Of Aries @BigAriesFacts]

#Aries don’t look for handouts, they would rather struggle in silence than ask for help

[Aries Horoscope @arieshoroscop_]

#Aries are picky with friends because you have to prove your loyalty.

[Aries Facts 💫 @AllAboutAries]

Being in a relationship with an #Aries you'll be protected and taken care of.

[Tam 🌙✨ @t_francesca_]

I cannae deal with another trip to A&E. Why me? 😭🤦🏼‍♀️. #needawine #cabinfever #nothavingfun

[lisa carter @LisaLisac270]

When you are financially comfortable £20 is just a takeaway, when you're financially struggling £20 is your weekly food shop. This government is shameful

[Tam 🌙✨ @t_francesca_]

B/C/D followed by 4B for me 🤤 ☕️ 🍪

[Our Rach @our_rach]

The problem we have here is the fact it’s a plain Hob Nob. I think most people’s decision would be vastly different were it a chocolate one.

With that in mind I’m….
D 3 B

[Tam 🌙✨ @t_francesca_]

@TeamEveMyles Llongyfarchiadau to you both 💕. Wonderful news xx

[Eve Myles @TeamEveMyles]

🥰🙏🏻🥰🙏🏻🥰🙏🏻🥰🙏🏻🥰🙏🏻🥰🙏🏻🥰

[Tam 🌙✨ @t_francesca_]

@magstt2513 I’ve been poorly in hospital twice 😭. Signed off work. You know me I can’t relax and rest 🤣. I can’t stand being in my tiny flat on my own xx

[Tam 🌙✨ @t_francesca_]

Genuinely miss not being in work right now. Cabin fever is well and truly sinking in 😳.

[MyUni Swansea @MyUniSwansea]

Need a break? Grab a hot drink between lectures and visit one of our coffee shops.

Check out what’s open here:
https://t.co/fmpx83LWH4

[Tam 🌙✨ @t_francesca_]

@biggreencoach @DeMbrighton I still haven’t had mine

[Tam 🌙✨ @t_francesca_]

@Tommy___YT @biggreencoach Me too. Still waiting

[Matt Haig @matthaig1]

Today was good. I have put it in the bank of good days for whenever I might need it.

[Matt Haig @matthaig1]

21 years ago this summer I nearly died by suicide because I knew I’d never be happy again. Today I put away the dishes then stood in the garden and let summer rain soak me to my skin. I felt so alive and quietly euphoric I wanted to reach back through time to tell me I was wrong.

[Matt Haig @matthaig1]

I was never able to read much at my illest. One thing I could handle was an old dictionary of quotes. I remember first coming across this one from Rilke and it was such therapy for me:

Let everything happen to you
Beauty and terror
Just keep going
No feeling is final

[Matt Haig @matthaig1]

I have written a new book called The Comfort Book. It is out one month from today. I wrote it last year in lockdown to calm myself down. Here is a chapter from it.