Christian Rodriguez

To tell you a little about myself —My name is Chris from NYC and I am into sports and fitness. I blog on the side in regards to HIIT type training.

[Christian Rodriguez @TabataProtocol]

Played bball yesterday. Finally got over the hump on a 2v2 and my team finally overcame a losing streak against a particular opponent.

[Christian Rodriguez @TabataProtocol]

My endurance is increasing. Ready about 2 more weeks and I will be ready for the fitness test.

[Christian Rodriguez @TabataProtocol]

Today is leg day. I am going for 20 rep squats.

[Christian Rodriguez @TabataProtocol]

Wow feeling a little chilly in NYC. I am dreading winter. I have been in the west coast these past two years.

[Christian Rodriguez @TabataProtocol]

Ok shoulder is healthy once again. It is time to get back to training.

[Christian Rodriguez @TabataProtocol]

Hey checkout my new blog post guys. Let me know what you think.
https://t.co/KWatRRI3DP

[Christian Rodriguez @TabataProtocol]

Messed up my right shoulder. This really sucks!!

[Christian Rodriguez @TabataProtocol]

Latest blog posts. Let me know what you think. Do you think exercise is good for you? https://t.co/3ssQP03Z3Y

[Christian Rodriguez @TabataProtocol]

Heading to the gym to get a quick workout in!

[Christian Rodriguez @TabataProtocol]

Just do a little bit more than you did yesterday and you will be one step closer to enlightenment!!!!!!!!!!!!!!!!!!!!!!!!!!

[Christian Rodriguez @TabataProtocol]

Heading out to play basketball. Also posted a new blog post. You can check it out now and let me know what think, https://t.co/uLv1R7zhZk

[Christian Rodriguez @TabataProtocol]

Check out my latest blog post: https://t.co/TJgpCRWRgT

[Christian Rodriguez @TabataProtocol]

Lets get this done. Heading to the gym to workout legs. Who else is working out today?

[Christian Rodriguez @TabataProtocol]

I finished a great lower body workout routine and posted a new blog post. Feel free to check it out https://t.co/TJgpCRWRgT

[Christian Rodriguez @TabataProtocol]

Just finished updating my HIIT blog. Can anyone give me any feed back? I would really appreciate it.
https://t.co/HfU9iVXUqh

[Christian Rodriguez @TabataProtocol]

Just posted a new blog post on my website. Hope you like it. Let me know if you have any questions. https://t.co/oyN7csGLV5

[Rachy @rachyfranny]

*sets alarm for gym before work*

*gets up when alarm goes off*

*daydreams about sexy fit new body*

*not enough time for gym*

*stays fat*

[Christian Rodriguez @TabataProtocol]

@kristienaismith Kristie there is always time. Checkout my blog https://t.co/HfU9iVXUqh Hope this helps.

[Christian Rodriguez @TabataProtocol]

Now if you look like this, do you stop working out? https://t.co/gHvMpSG41f

[Christian Rodriguez @TabataProtocol]

Just finished doing upper body headed to fuel my body now.