ASH.

Enjoying life at its fullest

[ASH. @tabsss03]

Just keep swimming

[ASH. @tabsss03]

5k and 10k goal done

21k parang achievable this November

Apparently gonna join a ultra trail marathon (50k) this Oct 20 so magkaroon ako ng new PR for my first marathon and and ultra marathon

[ASH. @tabsss03]

Goals for running 2024:

Sub 30min 5k

Sub 1hr 10k

Sub 2hr 30min 21k

Sub 4hr 30min marathon

[ASH. @tabsss03]

Shoes nalang

[ASH. @tabsss03]

Forerunner and adizero adios pro 3 cutie

[ASH. @tabsss03]

Life has been full of events lately

Everyday is a different experience

[yawns ⟡ @yawnsedits]

the lipbite & jawline, mga bai 🫠

[ASH. @tabsss03]

Stomach hurts bro gusto mag 💩therefore 5km lang nagawa

[ASH. @tabsss03]

So bukas mag 10 or 15 km ako depends sa Kaya ng body.

Wed - walk with bro sa muruk

Thurs- 5k paso loop

Fri- rest day pero mag core ako para Batac jog

Sat - easy run 5k

Then will run a half mara on Sunday!!!!!

Not sure tong half mara pero depends sa Kaya ng body ko

[ASH. @tabsss03]

Hi so will dump here my future runs kase excited ako sa journey ko beh

[ASH. @tabsss03]

@diolia_malu Here here

[ASH. @tabsss03]

Onti nalang info pumapasok sa utak ko every meeting

[ASH. @tabsss03]

Why me?

[ASH. @tabsss03]

Anxiety attacks 👌👌👌

[ASH. @tabsss03]

Lowkey, tiktok be saving my life rn

[ASH. @tabsss03]

Still proud tho but yeh

[ASH. @tabsss03]

Unti unting na nasisira ang katawan at utak ko

[ASH. @tabsss03]

Imma rest august till january gois

[ASH. @tabsss03]

Practice malala

[ASH. @tabsss03]

I need fam time malala

[ASH. @tabsss03]

Andami ko ng motorserye breakdowns. De na to pwede