VerOnika aka Vi

women's tackle football

[Carolina Panthers @Panthers]

🎱 RT for your chance to win 🎱

[VerOnika aka Vi @tacklemachine79]

@Panthers Its me😍

[VerOnika aka Vi @tacklemachine79]

Сегодня растяжка, кардио и релакс🏋️‍♀️🏃‍♀️🤸‍♀️

[VerOnika aka Vi @tacklemachine79]

▶️Both hands inside = Game over for the lineman
Jason Pierre-Paul 💪

[VerOnika aka Vi @tacklemachine79]

Finally, we understand what these rubber bands are for 😂😆💥

Sometimes you have to have fun in the gym☝️🔥😼

[VerOnika aka Vi @tacklemachine79]

Single leg stability push-ups on bosu😵💣
Try it💪🤗

[VerOnika aka Vi @tacklemachine79]

Drew Brees' daughter is gorgeous💪😍
GIRL POWER 💪🥰😂 #saints #nfl

[VerOnika aka Vi @tacklemachine79]

🔥💯CHASE YOUNG💯🔥

[Carolina Panthers @Panthers]

𝕄𝕆𝕆ℝ𝔼 𝕃𝕆𝕍𝔼: Christmas edition 🎅

Retweet this for a chance to win some of @idjmoore's favorite things!

ℝ𝕦𝕝𝕖𝕤 » https://t.co/rZY43SjAvP

[VerOnika aka Vi @tacklemachine79]

Strict press✅🏋️
5*1

[VerOnika aka Vi @tacklemachine79]

🔥 D E R R I C K H E N R Y 🔥

Henry stiff arm strikes 🤚🏾

[VerOnika aka Vi @tacklemachine79]

Teddy Bridgewater's fumble at goal line😭🏈 @Panthers

[VerOnika aka Vi @tacklemachine79]

💪🏈📺: SAFETY!

Justin Houston with the safety!!!

#INDvsHOU

[VerOnika aka Vi @tacklemachine79]

💪🏽🤣 🤷🏻‍♂️ Let’s get some core work in!

Plyo push up to double ball plank hold as it works the core in both an explosive and isometric manor due to the constant instability at the feet. Great one to throw in on upper or chest day 👊🏽

[VerOnika aka Vi @tacklemachine79]

🔥 Core stability exercises 💥

[Carolina Panthers @Panthers]

Retweet for a chance to win a few of @idjmoore's favorite things 😎

◾️ Jersey
◾️ Ray Bans
◾️ Custom Beanie

Rules » https://t.co/rZY43SjAvP

[VerOnika aka Vi @tacklemachine79]

Josh Jacobs is a monster 🔥🏈

[VerOnika aka Vi @tacklemachine79]

MIKE DAVIS BEAST MODE 😡💥👊💪
@panthers #KeepPounding