“Got up at 5am... 8km run with my 8kg Tactec vest completed..Went home and prepared a vegetable smoothie for breakfast... Can’t seem to remember the rest of the dream.”- Weihao.
Anyway, just remember to check out our @511tactical Tatec Vest. #crossfit
Kick your spring training into high gear with the added resistance of a weight vest 💪 Wear it for pull-ups, push-ups, or anywhere else you could use a little more pain and a little more gain. #WeightVestWednesday
Made for everything under the sun, the Marksman Shirt provides UPF 50+ sun protection and is made with moisture-wicking fabric and extra ventilation for optimal comfort in any conditions. #AlwaysBeReady
What’s in my bag: G550-AEW Edition!
In this episode, let LTA Ng Shi Ying show you what are some of the items our Air Warfare Officer bring on board their flight!
Watch now: https://t.co/msOL8v8qIc
There’s good reason to be on ☁️ nine today: you’re about to descend into the glorious weekend!
P.S. #Didyouknow that airborne operations are a specialty of @OurSgArmy Commandos?
YC's favorite exercise is an 8kg weighted CrossFit run at Coney Island. As for me, it is a cross between a lunge and a crunch which I call lunch. -Admin #faithnotfear#fitness#crossfit
It’s #friyay! Remember that slow and steady wins the race: take your time to find your footing so that you can land into the weekend with style! 🚁
📸: A Sikorsky S-70B Seahawk from @TheRSAF’s 123 Squadron attempting the Tactical Landing component of Air Warrior Challenge 2014.
This year was full of hurdles, but we’re at the finish line. It’s time to look back at our 2020 #BestNine. Thanks for helping us make the best of a year that felt like a lifetime!