De_JesusTafa/runner

🏅16× 21 KM HalfMarathon 1:48 PR.

🏅3×15 KM Run: 1:14 PR.

🏅5x 10 KM Run 46:11 PR

🏅2x 42KM FULLMarathon 04:09 PR

[De_JesusTafa/runner @tafaboy]

I just found the coolest AI-powered poster maker app! Results are stunning. Give it a try. You will be amazed! #aiposter #postermaker
https://t.co/S4Pyl2eiT9

[De_JesusTafa/runner @tafaboy]

CRDB marathon ROUTE CHECK ✔️
5km PB✔️
Somuch Energy ✔️
CANT WAIT FOR NEXT SUNDAY

📸 Crdt @omegrapher

[De_JesusTafa/runner @tafaboy]

RUNNING IS THE ANSWER, WHO CARES WHAT THE QUESTIONS IS?
2024 NBC DODOMA MARATHON.

[De_JesusTafa/runner @tafaboy]

I just found the coolest AI-powered poster maker app! Results are stunning. Give it a try. You will be amazed! #aiposter #postermaker
https://t.co/S4Pyl2eiT9

[De_JesusTafa/runner @tafaboy]

Views of the city Dar es salaam

[De_JesusTafa/runner @tafaboy]

Wednesday speedy WORKOUT
15 min WarmUp
10x 400m with 80 sec Recovery
Then 15min cooldown

[De_JesusTafa/runner @tafaboy]

Let's Run
#RunningMan #Runner #runners

[De_JesusTafa/runner @tafaboy]

@PolarGlobal Still not able to upload on strava after maintanance

[De_JesusTafa/runner @tafaboy]

@Amoto_Roja @PolarGlobal Still not uploading on strava

[De_JesusTafa/runner @tafaboy]

@CesarManzoki See you on simba day for simba sports CLUB
In TANZANIA

[De_JesusTafa/runner @tafaboy]

There are No short cuts. Some days it doesn't come as easy as others physically, and especially mentally - but remember the end goal and trust in the process of the journey.
#marathon #athlete

[De_JesusTafa/runner @tafaboy]

Nasikia Kayala mayele hakuwa kwenye siku yake Jana ndio maana kashindwa kufunga #YangaVsSimba
#simbasc
#YangaSimba

[De_JesusTafa/runner @tafaboy]

@KaizerChiefs What u waiting for, sack the coach and the entire technical staff

[De_JesusTafa/runner @tafaboy]

@darmpya_ @HBumbuli Pale utopolo anapoamua kuwa utopolo

[De_JesusTafa/runner @tafaboy]

@darmpya_ Kichekesho ni pale hata mashabiki wa yanga wenyewe hawajui waongee nini🤣🤣🤣

[De_JesusTafa/runner @tafaboy]

@BinMtanzania @orlandopirates @FDavids10 @SimbaSC_EN Kajifunze kingereza kwanza

[De_JesusTafa/runner @tafaboy]

there is a very thin line between the winner and the loser, Congratulations to #senegal #AFCON2021 congratulations to #Egyptian for a fight. There is always next time.

[De_JesusTafa/runner @tafaboy]

Man of the match @SimbaSCTanzania EXTRAMAN Sadio Kanoute

[De_JesusTafa/runner @tafaboy]

Huyu ndie Bernard Morison ninayemjua @Bm3gh twende kazi @SimbaSCTanzania #CAFCC

[De_JesusTafa/runner @tafaboy]

Vumbi la congo 3 - 0 Chips Zege