Taff

[Taff @taff5th]

Although I no longer train people, does not mean I stopped caring. I was shocked and amazed when… https://t.co/gaKXjBTTaC

[Taff @taff5th]

#Repost @taff5th
This was my very first post on instagram. But you know something, its… https://t.co/smOOqNG5LX

[Taff @taff5th]

dom.venables meal prep for school. The boy has nailed it. Not many 15yr olds spend evenings… https://t.co/hxfqOL3Zuv

[Taff @taff5th]

It doesn't always have to be about PBs. 200kg is not a PB, but its definitely enough to finish a… https://t.co/fCwccT4arW

[Taff @taff5th]

#Repost @Reds_Rugby
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Anyone who ever questions the place of women in rugby, should have… https://t.co/CpTQVTBkeJ

[Taff @taff5th]

#Repost @brendcole
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Getting up early again to watch this. Toughest game of the… https://t.co/P4Kb6d4XHG

[Taff @taff5th]

Compounds again. snapfitnessmorningside. Apparel by massnutritionaustralia… https://t.co/rJtSkL252c

[Taff @taff5th]

Compound Day = Best Session of the Week. snapfitnessmorningside
Apparel by… https://t.co/OLR7daNvfR

[Taff @taff5th]

Friday Session - Low Weight/Higher Reps Quick Explosive Moves.

🔘Squats
🔘Deadlifts
🔘Bent Over… https://t.co/ITUkPveGCP

[Taff @taff5th]

My least favourite of the training week. But, life is all about balance. I mix my week with… https://t.co/epBuNwEbai

[Taff @taff5th]

Big Chest and Back day. Finished with some Cable Lat Pulldowns which I have a love/hate… https://t.co/I87LY2eCHV

[Taff @taff5th]

One of the most diverse set ups in the gym. Every compound lift can be executed.

#deadlift… https://t.co/8z6O8wHx1E

[Taff @taff5th]

dom.venables smashing a back session snapfitnessmorningside.
#son #backworkouts #backworkout… https://t.co/ulF0tgVA9B

[Taff @taff5th]

🔘5 min warmup
🔘1 min plank
🔘4 x stations
🔘4 x rounds
🔘20 secs on/10 secs rest
🔘2 mins side plank… https://t.co/qvn96HKMGo

[Taff @taff5th]

04:00 and empty Squat Racks.
LEGS LEGS LEGS!!! snapfitnessmorningside @ Snap Fitness Morningside https://t.co/wTfQGVGJC2

[Taff @taff5th]

Did a lot of soul searching and self analysis over the last few days. After weighing up the pros… https://t.co/LVWLQtGXzP

[Taff @taff5th]

Integrity: Doing the right thing even when no one is looking.

Don't just train hard and eat… https://t.co/ArMI0kgwZO

[Taff @taff5th]

Saturday is still gym day. Prepping for a weekend session snapfitnessmorningside.… https://t.co/8Zrf0L43RG

[Taff @taff5th]

Quads, Quads, Quads.

I'll leave you with this point. On leg day, don't neglect your… https://t.co/VzH6E93NUa

[Taff @taff5th]

Got to have another session with these guys today. Worth every $$.

True professionals who… https://t.co/JC3wxRKix4