Tailored Chap

Helping men transform their lives with three simple steps.

[Tailored Chap @tailoredchap]

Business is all about connecting with your customers. Letting them personalize their product purchase is always the best way to connect with them. #thinkofyourcustomer

[Ronald van Loon @Ronald_vanLoon]

Personalization through #Tech by @nike!
by @nike @FrRonconi

#Technology #IT

Cc: @frronconi

[Tailored Chap @tailoredchap]

Weekly habits to start:
- Heavy weights 3-4X a week (3 rep max weight)
- Do Brazilian jiu-jitsu min 2X a week
- Do your best to get 8hrs of sleep per day
- Be in service to others, whether you get paid or not.
- Live in the present.

#diet #fitness #jiujitsu #Goals #motivation

[Tailored Chap @tailoredchap]

Monday things to remember? Build positive habits and keep innovating.

Bad habits and stagnation are a recipe for disaster.

#motivation #habits #positivity #gratitude #entrepeneur #lifeskills

[Tailored Chap @tailoredchap]

I find owning anything a liability. House, car, etc. The goal should be recurring cash flow from multiple sources.
#money #income #nyc #financialindependence #cashflow #entrepreneur

[The Weekly @TheWeekly]

A taxi medallion used to be a badge of independence for cabbies. Now, it’s a crippling financial liability. Our reporters reveal the reasons for NYC’s taxi crisis in the latest episode of #TheWeeklyNYT on tonight @fxnetworks and Monday @hulu https://t.co/HK4iRyQZtZ

[Tailored Chap @tailoredchap]

“The unorthodox arrangement with her husband of nine months also includes a room for Paltrow’s ex-husband Chris Martin.”
—————————————————
Would this work for you if you had a blended family? I don’t think I’m this “woke”.
#divorce #family #dating

[VANITY FAIR @VanityFair]

Gwyneth Paltrow’s secret to a happy marriage? Separate houses https://t.co/xf5g8IdZK5

[Tailored Chap @tailoredchap]

What do you do on weekends?

[Tailored Chap @tailoredchap]

Free 1hr one on one consultation, focusing on your diet, fitness, and presentation. DM to get started.

#fitness #diet #selfhelp #motivation #help #lifeskills

[Tailored Chap @tailoredchap]

Here’s two things you can do right now to change your life:
1. Join a gym
2. Take up Brazilian jiu-jitsu

I can guarantee you you will begin to notice changes immediately, & your self confidence will be at levels you never thought possible.
#BJJ #confidence #gym #motivational

[Tailored Chap @tailoredchap]

Looking for some dad’s in #Vancouver that are looking to reboot with their fitness and lifestyle.

If you’re recently separated or divorced as well, send us a direct message.

Let’s start a conversation and help you become the best version of yourself.

[Tailored Chap @tailoredchap]

Biggest regrets in life never come from failing; they come from not attempting what you wanted to do.

And never think of it as failing, it’s just an attempt that didn’t work. Nothing more.
#motivation #goals

[Tailored Chap @tailoredchap]

Feeling a little down today? Here’s a trick that really helps.

Get a notebook and a pen. Make two columns and write down what material and spiritual things you want out of your life.

From there, start on an action plan.
#motivation #Mentalhealth #life #fitness

[Vladimer Botsvadze, Ph.D. 🛫🌎🎙️ @VladoBotsvadze]

The Japanese secret to a long, happy, meaningful life:

Ikigai: passion | love | mission | vocation | profession

—What you are good at
—What you love
—What the world needs
—What you can get paid for

#business
#tech
#entrepreneur
#success
#hardwork

[Tailored Chap @tailoredchap]

If your life is CTRL C + CTRL V on a daily basis, it's probably not the life you want to be living.
https://t.co/tshV2GmviG
#motivation #goals #lifegoals #fitness #diet #bodybuilding #lifestyle

[Tailored Chap @tailoredchap]

Focus On Your Personal Growth To Be Successful
https://t.co/m610ljkpPH #fitness #personalgrowth #mindfulness

[Tailored Chap @tailoredchap]

For the dads that struggled to maintain their workout routines after their first child, what helped you to get back to the gym on a regular basis?

Some don’t let anything get in the way, others struggle immensely.

#dad #parenting #newdad #gym #fitness #diet #motivation

[Tailored Chap @tailoredchap]

Missed my post on pre-workout drinks? Have a read.

Reality is, you don’t need to blow your money in them. I have better options for you.

#preworkout #supplements #gym #fitness #diet #bodybuilding

[Tailored Chap @tailoredchap]

Don't buy the hype on pre-workout drinks. If you're just getting into the gym lifestyle and planning to go on a supplement buying spree, read this first.

I've got two better options for you. #gym #fitness #preworkout #diet https://t.co/9fOWG9Dq77

[Tailored Chap @tailoredchap]

What’s your goto meal after a hard workout?

For me, nothing compares to a juicy steak, sweet potatoes, avocado, and spinach.

#diet #postworkoutmeal #gym #muscle #fitness #bodybuilding #steak #avocado #confidence #transformation

[Tailored Chap @tailoredchap]

Do deadlifts? Save your back and avoid the mats.
https://t.co/JGb549xJAR #deadlift #gym #weightlifting

[Tailored Chap @tailoredchap]

If you're shy and a low talker, this is for you. Three simple steps you can take to speak with confidence.
https://t.co/8d6rtYtsho #confidence #dating #gym #fitness

[Tailored Chap @tailoredchap]

I don't want this post to sound like I'm promoting "Hustle Culture", which I despise and think is making people miserable. Not at all. I want this to be about happiness.
https://t.co/jaEJDOKL7n #happiness #life #goals #fitness #diet