M.Nuh

BLUE FOR LIFE💙💯

[David Ornstein @David_Ornstein]

🚨 EXCLUSIVE: Chelsea reach verbal agreement with Aston Villa to sign Morgan Rogers⁠. Bid of £117m accepted by #AVFC & being finalised. 6+1y contract, medical Monday⁠. #AFC interested but 23yo attacker wanted #CFC; Xabi Alonso instrumental @TheAthleticFC https://t.co/81YbZw7ELc

[Eko.Savage @eko_savage]

The message is clear💯🚶🏾‍♂️🚶🏾‍♂️

[Allah Islam Quran @AllahGreatQuran]

It‘s never luck, it‘s always Allah

[Daily Loud @DailyLoud]

LMAO Chess grandmaster Magnus Carlsen accepts a selfie with his opponent before reporting her for having a phone 💀

[officer w👀s @officerwoos]

I bear witness that there is no god except Allah, and I bear witness that Muhammad is the Messenger of Allah.

[Frank Edoho @frankedoho]

Since we are using the first letter of our opponents name to summon tears, here's yours. WEEP!!!!

💙 3-2⚒️ (Full Time)

[Trevoh Chalobah @TrevohChalobah]

Areola no bi today you wan turn to benfica goalkeeper ⛔️

[Elon Musk @elonmusk]

Happy New Year!

2026 will be a banger

[M.Nuh @talabi_noah]

@TifeRMFC Adebayor

[M.Nuh @talabi_noah]

@LegacySiu Falcao

[Arojinle @arojinle1]

I saw a video last night that inspired me to read about human breast milk and the connection between a breastfeeding mother and the child. Follow me.

The composition of the breast milk is not fixed. It changes from time to time, depending on the baby's needs. When a baby latches on to the nipples to suckle, a tiny amount of the baby's saliva flows back into the mother's nipple ducts during feeding. Receptors in the breast interpret this "data," detecting signals about the baby's health, hydration, or needs. In response, the mother's body rapidly adjusts the milk's composition, tailoring it precisely to support her child. This real-time feedback loop highlights how wonderfully attuned the human body is, turning breastfeeding into a dynamic conversation rather than a one-way provision.

This adaptive process can trigger remarkable shifts inside the breast. If the baby's saliva indicates low hydration, the milk becomes more watery to quench thirst. When illness is detected (through pathogens or cues in the saliva), antibodies and immune factors spike, providing targeted protection. For a baby that's too tired, the fat content may increase to promote calmness and satisfaction. These changes can occur within hours, or even minutes, demonstrating the body's extraordinary efficiency.

Breast milk also follows a circadian pattern. "Night milk" enriched in melatonin and sleep-promoting compounds like tryptophan, helping babies settle during evening feeds. Daytime milk, by contrast, contains higher levels of alertness-boosting elements. What this means is that you can pump your breast milk at night and store it, after labeling it properly. If your baby is having a hard time sleeping in the afternoon, you can give them this "night milk" and they will sleep better.

Even the colors of expressed breast milk reveal its living, responsive nature. Everyday mature milk is typically white or creamy. A yellowish tint often signals immune-loaded protection. So, when your baby is ill, the milk will have a yellowish tint. Green colours may come from a mother's diet of leafy greens, while orange or deep yellow reflects carotenoids from foods like carrots. Pink traces can appear from harmless blood (such as from cracked nipples).

The human body is amazing.
The women's body is amazing.
Most importantly, BREAST is awesome!

[John X @John_X_John_X]

@NigeriaStories No amount of denial should make you take your own life.

Because every denial builds you up so you'd take up something better in life.

Keep grinding guys!

[Troll Football @TrollFootball]

Chelsea have beaten Champions League, Europa League, English, Spanish, and French league champions but they couldn't beat Arsenal because Arsenal haven’t won anything.

[M.Nuh @talabi_noah]

@Tunnykvng Both!!😒

[M.Nuh @talabi_noah]

@RalphBillz Wetin be this naw 😂😂

[Oyindamola🙄 @dammiedammie35]

"I really wish there where more Job Opportunities for we Nigerian teenagers, we will soon graduate from university and lots of people who have graduated long before us are still yet to find Jobs" - Nigerian Teenager cr!es out🥹🧎🏻‍♂️‍➡️ !!!

[🧬Maxpein🧬 @maximumpain333]

Didn’t See That Coming. 😂🤣

[Sir Dickson @Wizarab10]

!!!

[OurFaveOnlineDoc 🇬🇧 🇳🇬 @OurFavOnlineDoc]

This is an interesting piece of news.

So apparently the USA government demanded up to $15,000 deposits from Mali 🇲🇱 citizens for visas. So Mali retaliated back.

The USA then exempted Mali but all other African nations who kept quiet remain on the list.