Did you know that the average American spends five hours a day on their phone and picks up their device 186 times per day? That can have far-reaching negative consequences for mental health and focus.
Maura McFadden, staff psychologist at AU’s Center for Well-Being, offers expert tips on reclaiming your time through a digital detox. Whether through short breaks or small habit shifts, learn how to reset your relationship with your screen. https://t.co/rCYQigSsKp
It’s always such a treat to see my friend in class classmate Elbedorj. His former titles as president and Prime Minister of Mongolia ��🇳 hint at his current involvement, both at Stanford and abroad with some very interesting organizations. Za! @elbegdorj
A new memorial is being dedicated in Alexandria to remember the 67 people who died in the plane and helicopter crash near @Reagan_Airport. Dozens are gathered here at Rivergate City Park to remember those lost and honor the firefighters and police officers who responded
Come learn with incoming interim president @DavidMarchick as he connects with the AU community, one conversation at a time.
First up: Dave's FaceTime call with pre-med, bio major and field hockey athlete Ashley Huddleston (CAS ’27) after her all night shift for her hospital internship.
Follow along as Dave learns and amplifies what makes AU special.
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