How to celebration international women’s day:
1. Say “no” guilt free.
2. Disappoint someone and be ok with it
3. Nap
4. Don’t apologize or over-explain why you feel the way you do
5. Tell a woman in your life how much you admire her.
Introverts don't hate socializing, they're picky. They want depth. They want connection. They want meaningful interactions. They're not being rude or closed off. It's just that they're all or nothing kinda people. Once you're in, you're in. And they only have room for a few.
It is so important to not react in fear bc it's that consciousness that created some of the current paradigms we have. We can't react in anger & frustration. It's the same consciousness. It's the same energy. We have to move to a greater consciousness & that's how we will unify
Hearing this more and more these days. “It is now clear that a lot of what I was taught in medical school is wrong.” https://t.co/pQeGrdfUyR Great read on the link between inflammation and depression.
“There are two words every designer needs to feel comfortable saying: ‘no’ and ‘why.’ Those words are the foundation of what we do. They’re the foundation of building an ethical framework. If we cannot ask ‘why’ we lose the ability to judge…” — @monteiro https://t.co/0hfIw00ItM