Talk To Heal

Talk To Heal is a community committed to create mental health awareness by normalising conversations around it.

[Talk To Heal @talk2heal]

Dear Society,

People who are dealing with anxiety & depression need validation & hope, not toxic positivity. Be empathetic & don't judge their emotions.

Together we can make the world better to live for all.

📷 : sitwithwhit on Instagram

#MentalHealth
#MentalHealthMonth

[Talk To Heal @talk2heal]

"Helping one person might not change the world, but it could change the world for one person"

Talking Circle - an attempt to create a safe space for people to share things without being judged & discuss mental health; similar to alcoholics anonymous

#Meetup
#MentalHealthMatters

[Hemant Rajaura @hemantrajora_]

Let's talk about mental health ?
#depression #Anxiety

[Talk To Heal @talk2heal]

Know that it’s okay! ❤️

#MentalHealthMatters #talktoheal

[Talk To Heal @talk2heal]

Patience is the key ♥

[Talk To Heal @talk2heal]

It's okay to be not happy. Or not sad. Or being unaware of your feelings. It really is.

#Feelings
#MentalHealthMatters
#ItsOkayNotTobeOkay

[Talk To Heal @talk2heal]

So we are collecting stories!

If you have a “Mental Health Story”, share with us to get a chance to get published in a book. We shall provide you a platform to inspire others with your story.
Let’s make people aware and normalise the conversations around mental health.

[Talk To Heal @talk2heal]

Prioritise yourself.

#MentalHealthMatters #youmatter #talktoheal

[Harshita Sharma @Harshita511]

“Volunteers do not necessarily have the time; they just have the heart.”
~Elizabeth Andrew

If you believe that you can contribute in any way, do let us know. Every effort counts. ❤️

#mentalhealthmatters #talktoheal #talktohealjaipur #volunteer #awareness

[Talk To Heal @talk2heal]

चलो कुछ अनकही बातें करते हैं ♥

[Talk To Heal @talk2heal]

NORMALISE ASKING FOR HELP
NORMALISE ASKING FOR HELP
NORMALISE ASKING FOR HELP
NORMALISE ASKING FOR HELP
NORMALISE ASKING FOR HELP
NORMALISE ASKING FOR HELP
NORMALISE ASKING FOR HELP
NORMALISE ASKING FOR HELP
NORMALISE ASKING FOR HELP

[Talk To Heal @talk2heal]

Be aware & choose yourself ♥

[Harshita Sharma @Harshita511]

"C" in "Depression" stands for choice.

[Talk To Heal @talk2heal]

Dear Stranger,

Asking for help is not a sign of weakness. Rather it shows your strength to mitigate the crisis. Express yourself. You matters ♥

Here are the basic steps to reach out for help.

📸 - Project Sahayam (@NirmaanGoa)

#ItsOkayToNotBeOkay
#MentalHealthMatters

[Talk To Heal @talk2heal]

Thank you. Together we can make this world a better place to live.

Do join us in bringing much-needed change in society.
https://t.co/2GNxeMAb7N

#MentalHealthMatters https://t.co/G23T1IGBty

[Talk To Heal @talk2heal]

Dear Society,

Why I have to cry without any voice? Why I am not allowed to express my emotions? Why I am labelled as weak? I am having a tough time & just need your love & support.

~ Depression Survivor

@hardik95_ @Harshita511

[Talk To Heal @talk2heal]

Dear Society,

Depression is a lot more than negative thoughts. Next time, allow your loved ones to express without fear of judgement. Give them hug & hope. They are dealing with the pain of invisible wounds.

~ Depression survivor

📸 - @Miss_Mental0

#MentalHealthMatters

[The Rebellious Psychiatrist @DrRebellious]

Every human tries to get over "traumas" via various methods/psychological defence mechanisms which can be healthy or unhealthy! If it's unhealthy, it's going to worsen the final outcome of psychological traumas. Keep watch your own coping ways too.

[Talk To Heal @talk2heal]

Thank you @rachit_21 for sharing your story. It took a lot of courage to open up in front of strangers.
♥

[Rachit Gupta @_Rachit_Gupta_]

Fighting failure and depression - a very personal account

I’m scared of sharing this. However, if it helps anyone with similar struggles find even a bit of optimism, it’s worth it. Me being open and vulnerable in private conversations has led others to open up and heal together.

[The Rebellious Psychiatrist @DrRebellious]

You are not bad person for the way you tried to kill your sadness/Anxiety/Depression .. but that may be non-efficient/non-sufficient in your case . #Let's #Talk #1in4 #KillStigma #SeekProfessionalHelp #MentalHealth

[Talk To Heal @talk2heal]

Dear Stranger,

It is okay to take therapy. Don't consider it as a sign of weakness. Moreover, a professional will help in understanding your emotions. Don't suffer in a silo. Express. Ask for help.

Take care!

📸 - chakrahealingvibes (Ig)

#EndStigma
#MentalHealthAwareness