Lars Meidell

Founder of Reinvented AS | Helping executives over 35 reclaim their best body, energy & health in 90 days

[Lars Meidell @talkwithlars]

@thebodycoach As a fitness and lifestyle coach, not a chef, I can still tell you there are way more healthy and delicious meals than this. This is not it.

[Lars Meidell @talkwithlars]

@maxlugavere I also think people skip the gym because they simply can`t keep up with their routine. Life is not just about working out, so having a routine that is both time efficient and sustainable is key. This is what creates the best results. Full body workouts are a gamechanger here.

[Lars Meidell @talkwithlars]

@Rob_NBF This is great. Life is not just about working out, so having a routine that is both time efficient and sustainable is key. This is what creates the best results. Full body workouts are a gamechanger here. 3 workouts per week is all you need. Most effective approach for busy men.

[Lars Meidell @talkwithlars]

When you stop looking at fitness as a seasonable hobby, but rather a way of life, everything changes.

Read that again...

[Lars Meidell @talkwithlars]

Fitness is not an 8 week sprint it`s a lifestyle.