Tammy Quin

[Tammy Quin @tammyeq]

Last day to hit the road for #ibmBeeFit

[Tammy Quin @tammyeq]

#Beefit, get ready!!!

[Marissa Fosse @MarissaFosse]

The #ibmcamoonwalk starts May 1st! Tag 3 friends and register today https://t.co/JUPo25lvg2 @IBMCanada @hyoung97 @tammyeq @jmbone

[Justin Trudeau @JustinTrudeau]

Let’s talk about mental health so more people ask for help when they need it. RTs send 5¢ to support mental health programs. #BellLetsTalk

[The Ellen Show @TheEllenShow]

For every retweet of this, Bell will donate 5 cents to Canadian Mental Health Programs, and I think that’s amazing. #BellLetsTalk

[Algonquin Provincial Park @Algonquin_PP]

Reconnecting with friends in #nature provides a quiet opportunity #BellLetsTalk #MentalHealthMatters @OntarioParks

[Algonquin Provincial Park @Algonquin_PP]

Even things that are very hard can be eroded, given time and persistence #BellLetsTalk #MentalHealthMatters @OntarioParks

[Ontario Parks @OntarioParks]

A two-hour walk in the woods is enough to improve sleep quality and help relieve sleep problems. #HPHP #BellLetsTalk

[ONTSpecialNeeds @ONTSpecialNeeds]

Research suggests that many mental health problems in kids might be prevented with prevention,early detection and intervention #BellLetsTalk

[Kids Help Phone @KidsHelpPhone]

10+ things you can do with the young person in your life to promote emotional health and well-being: https://t.co/QIDEuY6D33 #BellLetsTalk

[CAMH Foundation @camhfoundation]

How to talk to your teen about #mentalillness: Text "GUIDE" to 647-496-4432 to get your free guide. #BellLetsTalk

[Ray Paskauskas @rpaskaus]

Join the conversation and lets all talk mental health. Every tweet counts in the donation pool....... https://t.co/yeWlj49jl4

[Canada @Canada]

Today, Canadians are talking about #mentalhealth to #endthestigma. Talk to a friend & join the conversation with #BellLetsTalk!

[Bell Let's Talk @Bell_LetsTalk]

Today, for every tweet using #BellLetsTalk, Bell donates 5¢ to #MentalHealth initiatives. Join the conversation: https://t.co/sTwPdpseFh

[Tammy Quin @tammyeq]

Recruited a new walking partner tonight. Just a few days left #ibmcrossescanada

[Tammy Quin @tammyeq]

Found this on my hike today #IBMCrossesCanada

[Tammy Quin @tammyeq]

Walking is a great stress reliever #IBMCrossesCanada https://t.co/WFFsHS2yde

[Michael Bone @jmbone]

#ibmcrossescanada time to go for a walk

[Tammy Quin @tammyeq]

Keep Calm and Walk On #ibmcrossescanada https://t.co/d56rIPhvwZ

[Tammy Quin @tammyeq]

Someone was happy for the extra walk to help me get in my 10,000 steps #IBMCrossesCanada

[Tammy Quin @tammyeq]

Mother's Day walk #IBMCrossesCanada