Tammy Griffith 🎤

Passionate about #singing, #spirituality, and #selfcare. 🙌🏼 #endweightstigma #liferecovery #mentalhealth #music #songwriting #soundhealing

[Academy for Eating Disorders @aedweb]

AED Publishes Nine Truths about Weight and Eating Disorders
https://t.co/kYoXg4AePV

[Tammy Griffith 🎤 @tammyrgriffith]

How #MisterRogers Taught Us To Take Care Of Ourselves https://t.co/ZS9wXSuYrl via @buzzfeed #selfcare #loveyourself

[Tammy Griffith 🎤 @tammyrgriffith]

Love this from @SimpleReminders 🙏🏼 #OneDayAtATime #OneStepAtATime #Recovery

[Tammy Griffith 🎤 @tammyrgriffith]

#EDrecovery #liferecovery #mentalhealth #recovery #xa https://t.co/xXC4dWQUrx

[Friend of Bill W. @BigBookMessage]

The feeling of impending disaster that had haunted me for years began to dissolve as I put into practice more & more of the #12Steps. #aa

[James Greenblatt, MD @JGreenblattMD]

@tammyrgriffith My latest book Breakthrough Depression Solution is now available for purchase. Get your copy here: https://t.co/I5XjOTfdTE

[Tammy Griffith 🎤 @tammyrgriffith]

#Trust 🙏🏼 -@LouiseHay

[The Emily Program @EmilyProgram]

Just when I think I have learned the way to live, life changes. ~Hugh Prather

[Tammy Griffith 🎤 @tammyrgriffith]

Healthy Thoughts Create a Healthy Body: https://t.co/AYCNr2EovQ {published 2 yrs ago today @CurvyGirlHealth} #positivethinking #recovery

[Tammy Griffith 🎤 @tammyrgriffith]

"Only one cause of unhappiness: the false beliefs..so widespread, so commonly held..it never occurs to you to question them." -A. de Mello

[Tammy Griffith 🎤 @tammyrgriffith]

Stop treating yourself like an afterthought. 👍❤️🙏🏼 #dailyreminder #recovery #selfcare #youmatter

[Tammy Griffith 🎤 @tammyrgriffith]

"When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always." -@LouiseHay 🙏🏼💖

[The Mindfulness Project @LondonMindful]

#Mindfulness gives us a chance to see ourselves anew in each moment. What might be possible without the old beliefs about ourselves?

[Tammy Griffith 🎤 @tammyrgriffith]

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anaïs Nin #ThursdayThoughts

[Tiny Buddha @tinybuddha]

Why We Put Ourselves Last & Why Self-Care Should Be a Priority https://t.co/LL2CzveCrh

[National Alliance for Eating Disorders @AllianceforED_]

Dove’s Powerful Campaign Will Inspire You To Ignore The Haters. https://t.co/A0OG71EPoj

[Joanna Kay @_middle_ground]

#Hope and Hopelessness in Early #Recovery: https://t.co/rjajphmPtR
#eatingdisorders #edrecovery #AfterAnorexia #mhsm

[Tammy Griffith 🎤 @tammyrgriffith]

"I am safe; it's only change." -@LouiseHay #positive #affirmations

[Tammy Griffith 🎤 @tammyrgriffith]

Feeling Like Damaged Goods (Beyond Hope) - Tapping with Brad Yates https://t.co/2LHK2o100A via @tapwithbrad #healing #mentalhealth #recovery

[Tammy Griffith 🎤 @tammyrgriffith]

Your #Anxiety Cure: Cope with #Stress with #EFT https://t.co/ND5kBFC8OC from @EFTCoachJane and @HolisticDrPhil