How do I quiet my mind?
You don’t.
You, who identifies as you, IS the mind.
You…are the noise.
Mind cannot quiet mind.
Mind quiets…when Observed.
Pay attention to thoughts coming and going.
Don’t react.
Just watch.
Be consistent.
Be patient.
Be the passive Witness…
What triggers you, controls you. Your trigger tells you what you need to heal. Heal so when the same event happens again, it will no longer hijack your nervous system, and you can respond from a place of choice rather than react from a place of panic.
BREAKING: Harvard scientist believes a Manhattan-sized space object called 3I/ATLAS may be showing signs of an alien “maneuver” after it suddenly developed a strange tail.
People are still waiting on medbeds and digital currency to save humanity, all the while there’s homeopathic remedies and frequency healing techniques currently curing “incurable” diseases like cancer, parkinsons, autism, and so on. Nature is a cure all, not technocracy.
Pritzker threatens the heroes of ICE and Border Patrol with criminal prosecution for doing their jobs and enforcing the law: "The tables will turn someday.... We're looking at doing that."
He's one SICK scumbag — putting criminal illegals over the Patriots keeping us safe.