Tammy Shaw

UCT| Cape Town | Gym lover

[ANDPEOPLE @_andpeople]

Too many collaborators, creators, partners and friends to mention.
Thank you to everyone and anyone who played a part in bringing this to life.
Andpeople is not about us.
#2018 #showreel

[Mark Daniel Timlin @MDTimlin]

First crossfit session today. #dead #crossfit #feelgreat

[Tammy Shaw @tamshaw12]

@MDTimlin hi 😘❤️

[Tammy Shaw @tamshaw12]

Win Front Row Hair Extensions Worth Over R1500 http://t.co/Ze9N63EwGh via @WomenFreebiesZA

[Mark Daniel Timlin @MDTimlin]

All I do is tweet tweet tweet no matter what!

[Tammy Shaw @tamshaw12]

You don't know what secrets the body in front of you holds

[Tammy Shaw @tamshaw12]

It's not how good you are, it's how good you want to be.

[Tammy Shaw @tamshaw12]

@Myog_Froyo @MDTimlin 🙏

[Tammy Shaw @tamshaw12]

Get bikini body confident with @kayla_itsines 12 week training guide! Follow! #kaylaitsines #health #fitness http://t.co/09NTbgh6kr

[Tammy Shaw @tamshaw12]

Motivation Tuesday 🙌

[Tammy Shaw @tamshaw12]

I have the best soccer team in the world, even when I do the cringest things they always make it a laugh #lovethem

[Tammy Shaw @tamshaw12]

"It always seems impossible until it's done" - Nelson Mandela

[Geordie Shore @mtvgeordieshore]

.@GazGShore & @MarnieGShore?! @VickyGShore & @ScottGShore?! Wait... WHAT?! Watch a clip HERE: http://t.co/kgVWq3GCga

[Tammy Shaw @tamshaw12]

Slightly creepy night in so many ways tonight😭