ॐ

25. privately extroverted. purposely obscure. 🏹 freelance performer. #shibari artist & #ropebottom #kinkymodel #clowngirl #onlyfans #personalizedcontent

[Chani Nicholas @chaninicholas]

WELCOME PISCES SEASON! COMPASSIONATE GHOSTING! NEEDY BOUNDARIES! CRYING! EVERYTHING EVERYWHERE ALL AT ONCE! HEART ON SLEEVE IS THE BEST ACCESSORY! WHY TAKE CARE OF YOUR OWN LIFE WHEN YOU COULD GET LOST IN THE SORROWS OF THE WORLD! MAKE LOVE NOT SENSE! LIFE IS SHORT! HAVE FUN!

[Dr. Nicole LePera @Theholisticpsyc]

These practices will help you become more conscious and separate from your thoughts. You'll also be more aware of the core beliefs or frequent thoughts you have around what you experience.

[Dr. Nicole LePera @Theholisticpsyc]

4. Speak: "I don't know." To break the pattern of creating narratives, we have to acknowledge the truth: "I don't know." I don't know why this happened or why someone did something is scary at first until its peaceful.

[Dr. Nicole LePera @Theholisticpsyc]

2. Name it as a story: "my brain is protecting me by creating a story right now."

3. Take deep slow breaths from the belly: this will send cues of safety to the nervous system and help to regulate thought patterns

[Dr. Nicole LePera @Theholisticpsyc]

How To Work Through A Trigger:

1. Notice the brains narrative: just notice. Don't try to stop it or think different thoughts just notice how the brain is creating a story.

[Dr. Nicole LePera @Theholisticpsyc]

The brain isn't concerned with making you happy, it's only concern is keeping you safe (survival.)

[Anna Mitchell @annarmitchell]

Muji’s design philosophy is funny and great

[priya rose @Prigoose]

People often tell me that their friend group talks about living near each other. And yet, almost none of them have successfully clustered their friend group yet.

Here's how I got 22 of my friends to live within walking distance ✨

https://t.co/ot1007B1I7

[Creepyyeha @creepyyeha_]

Draped and dripping

[Shafeeq @Y2SHAF]

when i get those extra 3 hours of sunlight at the end of everyday in a few months i will feel alive again

[Astro Poets @poetastrologers]

Week of 2/5 in Sagittarius: Old songs now have new meanings. You can play them for yourself and others. But nothing will be more joyful than realizing the words that were always there. Words of hope embedded within them.

[ॐ @tangirinez]

I’m here, but where am I again?

[ॐ @tangirinez]

@poetastrologers my own taurus moon

[Béa Gonzalez (sophiacycles) @SophiaCycles]

Art is a kind of innate drive that seizes a human being and makes him its instrument. The artist is not a person endowed with free will who seeks his own ends, but one who allows art to realize its purposes through him.~CG Jung

[marie sauvage @_mariesauvage_]

Perfecting futomomo suspensions with @Shibarijp

[مريم حسنا @Maryamhasnaa]

The truest spiritual power is simply knowing that the divine power is the one who takes care of all things.