TOM

数据时代的一人一票

[TT99 @tao9020]

最致命的健康毒药，不是香烟，不是白糖，甚至不是垃圾食品——而是你每天都在做的“少食多餐”和“少吃多餐式少吃”！

真相极其残忍：持续进食（Snacking & Grazing），就是现代人类自我毁灭的第一号暗杀工具！

超市里一半以上的货架，全是为你准备的“慢性毒药 dispensers”。

几乎没有医生会主动警告你，因为这种毒害悄无声息、毫无内疚感。

你以为自己在补充能量，其实你是在把胰岛素狠狠锁死在最高峰！

为什么说“吃零食/深夜进食”是万病之源？
胰岛素彻底失去了“休整期”只要你嘴巴停不下来，体内的胰岛素水平就永远无法回落至基线。你的胰腺在为你无休止的嘴馋打工，直到彻底报废！
胰岛素抵抗（Insulin Resistance）的终极推手全天候高胰岛素 + 血糖持续剧烈波动 = 胰岛素抵抗。而胰岛素抵抗，正是几乎所有现代慢性退化性疾病（糖尿病、心血管疾病、癌症）最底层的总病根！

身体沦为“炎症与脂肪”的炼狱它在体内日复一日地煽动全身慢性炎症，把顽固脂肪死死锁在你的腰腹，并用最快速度催生非酒精性脂肪肝。
彻底停止嘴馋！给你的胰岛素一条生路，就是给你的生命一条生路！

[宇峒 @xYsfknBXPT6M0jo]

🚨大制药公司害怕这个人：吉姆·汉布尔说“二氧化氯能治愈98%的所有疾病——有超过10万项专利支持！”

你知道吗？一种简单却被压制的物质，就能永远摧毁大制药公司对你健康的控制？

传奇发现者吉姆·汉布尔大胆宣称：
“二氧化氯能治愈98%的所有疾病，并在全球有超过10万项专利支持。”

疟疾几小时内消失。癌症受到攻击。自闭症症状逆转。艾滋病、关节炎、糖尿病、莱姆病，甚至“无法治愈”的疾病——据报道都败给了这种强大的氧化剂。

他们不想让你知道这个。
但数百万人正在觉醒，夺回自己的力量。

你听说过MMS奇迹矿物质溶液/二氧化氯吗？你用它治愈过疾病吗？

[Enugu Ezechiteoke @Onyekaa_Ezugwu]

Men should develop the habit of drinking hibiscus tea (sobolo/zobo/bissap) frequently. It treat and prevents

-prostate cancer
-prostate enlargement
-Boost sperm count
-Erectile dysfunction
-low libido
-fatigue
-kidney stone
-High blood pressure
-Aiding weight loss
-Premature ejaculation.
-Reduce blood sugar.
- colon health
-good for liver and kidney health
_ it serves as an antioxidants.

You can prepare it at home. If you are married, Please ensure you drink it with your wife.

[William Makis MD @MakisMedicine]

VIDEO - Chlorine Dioxide is my #1 go to for any respiratory infection, especially the flu or COVID-19. 😃

It was used extensively in Bolivia, Ecuador and Peru during the pandemic and completely emptied the hospitals.

This stuff is awesome and easy to get! 😎

[shenxiao @Shenxiao123971]

点一根香就知道房子好坏

不用请人看房，房子好不好，点燃一根香立马见分晓，这招是我那个干了30年泥瓦匠的爸教我的，百试百灵。

方法是这样的，进屋先把门窗全关上，待上十来分钟，然后在屋子正中间点一根香，看烟怎么走。
烟要是直挺挺往上走，不偏不斜，说明这房子通风口对得正，空气是活的挺舒服的；要是烟打着旋不散，或者一个劲往某个角落钻，那这房多半有问题。

再点一根放卫生间，烟要是半天不散，潮气太重了，住久了骨头也难受。

还有个更简单的，看香烧得快不快。同一个牌子，在屋里烧了十分钟，拿到楼底下烧了八分钟，同样的香，屋里烧得慢的那间，空气根本不流动，人住着就闷。

不过我爸他说，这都是他们干工地的一眼就看出来的门道，不花钱，不用请人，比什么仪器都直观。去年我表叔买房就是找我带根香去的，看完当场跟中介砍了两万，第二天就定了。

所以买房子别急着掏钱，进屋点一根香，房子好坏心里就有数了。你们还有什么验房的土招，也说出来大家听听？

[Valerie Anne Smith @ValerieAnne1970]

Dr Pierre Kory, MD research on Chlorine Dioxide:
The untold story of chlorine dioxide
https://t.co/7VV2bY8F9p
Chlorine Dioxide existing evidence for all disease
https://t.co/VEFSE1ocwu
72 proven early treatments for covid
https://t.co/Lv1GYi9yAQ

[Valerie Anne Smith @ValerieAnne1970]

🚨Chlorine Dioxide Is The Most Suppressed Medicine Of Modern Times🚨
Dr Pierre Kory, MD

The $30 'Universal Antidote' that kills covid, cancer & deadly pathogens.

It emptied hospitals in entire countries, healed millions--yet still banned in 2025.

• NASA called ClO₂ the “Universal Antidote”
• Obliterates viruses, bacteria, parasites + starves cancer cells
• ~$28 on Amazon = 2-year supply → ZERO profit for Big Pharma
• PubMed? Total blackout. Not one major study allowed

REAL RESULTS THEY BURIED:
• Uttar Pradesh, India (241M people): Ivermectin rollout → COVID cases ~60 left
• Bolivia 2020: Hospitals collapsing → legalized ClO₂ → military mass-produced → ICUs EMPTY in weeks

Dr Pierre Kory: “If I get COVID tomorrow, ClO₂ first—no debate.”

72 proven early treatments hidden while they push trillion-dollar shots (cited sources attached in replies)

They’re not protecting you.
They’re protecting profits.

RT if you’re done with the lies
Reply your ClO₂ or Ivermectin story below 👇

Dr Pierre Kory, MD cited resources linked in replies...

[𝘈𝘱𝘰𝘵𝘩𝘦𝘊𝘢𝘳𝘰𝘭 @KissMyCarol]

What causes heart disease?
It’s not cholesterol. It’s not your genes. It’s…

—Insulin resistance.
—Chronic inflammation.
—Metabolic dysfunction

[Snoot!Spray @SnootSpray]

Finally the world is figuring it out!!!

[Amalya Pharma ™ @AmalyaPharma]

CHLORINE DIOXIDE
this topic the FDA tries to hide since 1970s and YouTube used to take you down!
If you want to learn from TOP EXPERT CHLORINE DIOXIDE MICHELE HERMAN her nose spray protects you from cold flu on planes, in school and office
I have the discount code GF30 for 30% off! Follow this entrepreneur @SnootSpray

[m16 @m16tri]

乙醯氨酚與自閉症的關聯. 泰諾 (Tylenol) 只是一個品牌名稱. 市場上有50至60種產品含有乙醯氨酚, 像是;

- 普拿疼（Panadol）
- 普除痛（Purespan）
- 利克痛錠（Likpain）
- 力停疼（Stopain）
- 斯斯止痛錠（Sas）
- 安佳熱糖漿（Anjiax）

乙醯氨酚會耗盡體內負責清理重金屬的谷胱甘太, 然後再打些含汞含鋁疫苗, 腦子就壞了 😉

進一步說明 👇🏻
https://t.co/VojcsuqmOw

#tylenol #acetaminophen #autism

[The Eagle flies free @Fa21519230]

🚨🚨 Fenbendazol o Mebendazol?
Dependerá del tipo de cáncer y lo que puedas conseguir....
Dr. William Makis.

[MAHA Action @MAHA_Action]

“It's never too late. Change your diet now.”

Dr. Marc Siegel shares the story of an 82-year-old woman whose dementia got so bad she didn't recognize her own son.

Her son swapped her ultra-processed diet for whole foods, and she came back to who she was.

“She was 82 years old, Sylvia Hatzer, and she started to lose her sense of who she was.”

“She didn't recognize her son, Mark.”

“And Mark said, I lost my father to heart disease. I just lost my brother to heart disease. I only have my mother left and she doesn't know me.”

“He said, I gotta change something. Her diet is all ultra-processed foods.”

“She was eating broccoli. She was eating nuts. She was using olive oil… She was having fruits and vegetables.”

“She recognized him again. She came back to who she was. She reversed her dementia to a large extent.”

@DrMarcSiegel

[د. نداء الخميس @NedaaAlkhamis]

نبات الشيح (الأرطماسيا) والأرتيميسينين: يقتل 98% من خلايا سرطان الرئة في 16 ساعة

دراسة مختبرية (في طبق بتري) حول مركب الأرتيميسينين المستخلص من نبات الشيح (Artemisia annua / Wormwood).

تشير النتائج إلى أن الأرتيميسينين عند دمجه مع الحديد قضى على 98% من خلايا سرطان الرئة خلال 16 ساعة فقط، دون أن يؤثر سلباً على الخلايا السليمة في نفس التجربة.

الاستخدام التقليدي:

• المسحوق:
نصف ملعقة صغيرة، 5-6 مرات يومياً بعد الوجبات – ثم تقليلها إلى 3 مرات يومياً خلال أسبوع.

• العصير:
يُعصر قبل الإزهار من الأوراق والفروع، ويؤخذ ملعقة كبيرة من العصير مع العسل 3 مرات يومياً قبل الوجبات.

[The Eagle flies free @Fa21519230]

🚨🚨 Un proceso simple para los dolores de cabeza...
Paso 1: Coloca una pequeña pizca de sal, se recomienda sal marina natural sin refinar celta, directamente debajo de la lengua...
Paso 2: Espera unos segundos para que la sal se disuelva y sea absorbida directamente a través de la mucosa oral...
Paso 3: Inmediatamente después, bebe un vaso lleno de agua.
Resultado prometido: El dolor de cabeza o migraña desaparecerá en menos de 5 minutos.
Absorción rápida...La colocación sublingual permite que los minerales de la sal entren directamente en el torrente sanguíneo, evitando el sistema digestivo.
Equilibrio electrolítico...El contenido de sodio restaura rápidamente los niveles de electrolitos en la sangre. Detener el dolor...Este mecanismo reduce la hinchazón de los vasos sanguíneos en el cerebro, bloqueando así las señales de migraña antes de que el dolor se intensifique.

[Barbara Oneill @BarbaraOneillAU]

DOCTORS NEVER TELL YOU ABOUT THESE SLEEP HERBS:

• Sage — lowers night sweating
• Dill — eases digestive cramps
• Saffron — supports deep sleep
• ​Mint — calms stomach tension
• Catnip — acts as a mild sedative
• Nutmeg — eases mid-night waking
• Thyme — calms racing night thoughts
• Lemon Balm — stops racing thoughts
• Rosemary — lowers evening body stress
• Holy Basil — lowers stress-driven waking
• Chamomile — cuts bedtime cortisol spikes
• Lavender — deepens non-REM sleep cycles

[Barbara Oneill @BarbaraOneillAU]

THE CARDIOLOGIST'S SECRET PANIC:
THIS GROCERY ITEM CLEANSE YOUR ARTERIES

1. If you have high blood pressure - Eat beets.
2. If you have high cholesterol - Eat oats.
3. If you have poor circulation - Eat cayenne pepper.
4. If you have an irregular heartbeat - Eat avocado.
5. If your arteries are clogged - Eat pomegranates.
6. If you have heart palpitations - Eat bananas.
7. If you have high triglycerides - Eat walnuts.
8. If you have a family history of heart disease - Eat garlic.
9. If you have low HDL (good cholesterol) - Eat olive oil.
10. If you have high LDL (bad cholesterol) - Eat almonds.
11. If you have water retention - Eat watermelon.
12. If you have poor blood flow to the brain - Eat dark chocolate.
13. If you have a weakened heart muscle - Eat spinach.

[The Buck You Will @TheBuckYouWill]

WE ARE BEING POISONED.

Make smart choices.

DON'T EAT GARBAGE FOOD.

(There is no playing with your health.)

[Qmum @Nancy023922191]

Dr. Leonard Coldwell calls the use of statin drugs “mass murder.” “It always cuts off at least 20 years of your life span."

"Your brain is cholesterol. A statin is a drug that lowers cholesterol. So if you want to have a marble size brain just keep on taking them."

"You don't die of too much cholesterol. You can't have too much cholesterol. You only die from not enough."

"I have patients that have cholesterol of 600. They're the most healthy people. “Never been ill.”

"Statin drugs are the most dangerous, useless drugs ever created."

[心灵书舫 | SoulSloop @SoulSloop99]

医生不会告诉你的这些天然疗法

1. 海盐：喉咙痛、牙痛、鼻窦感染、口腔溃疡

2. 柠檬水：蜘蛛静脉、牙龈肿胀、肾结石

3. 特级初榨橄榄油：炎症、高血压

4. 小苏打：胃灼热、胃炎症状、胃溃疡、痤疮、昆虫叮咬

5. 大蒜：普通感冒和流感病毒、鹅口疮、食物中毒

6. 丁香：牙痛、喉咙痛症状、晕动病、恶心