Cristina (Tani) Hill

Passionate about health🍒fitness💪🏻life💚. Follow on FB ~Powering Up Your Health or tanjoannie on Instagram

[Cristina (Tani) Hill @tanjoannie]

@FoxNews Ford and GMC don't want you fixing cars. It takes money from their pockets.

[Cristina (Tani) Hill @tanjoannie]

Shop my closet on @poshmarkapp: https://t.co/IyrLY2zOjx. Sign up with my code CRISTINAPFEIFER and get $10. #Poshmark #shopmycloset

[Cristina (Tani) Hill @tanjoannie]

We are trying something new.
https://t.co/2B4x85yIt3

[Cristina (Tani) Hill @tanjoannie]

#HealthyLiving

[Cristina (Tani) Hill @tanjoannie]

Try Different Types of Potential School Lunch Options on the Weekends. https://t.co/LuLhSa71QB

[Cristina (Tani) Hill @tanjoannie]

Here are a few exercises that you can incorporate into your daily walk to build strength. https://t.co/K8s9bwDgVJ

[Cristina (Tani) Hill @tanjoannie]

"True #healthcare reform starts in your kitchen...not in Washington." #HealthyLiving

[Cristina (Tani) Hill @tanjoannie]

Researchers have found that people who eat more uncooked produce tend to have fewer symptoms of depression and other mental illness compared to those who eat canned or processed versions. https://t.co/VC4yuWNikv

[Cristina (Tani) Hill @tanjoannie]

Having a well-stocked fridge and pantry can make all the difference as you’re setting yourself up for healthy choices. https://t.co/MfViac2RN9

[Cristina (Tani) Hill @tanjoannie]

25 healthy eating tips: https://t.co/89wzSrG2Ys

[Cristina (Tani) Hill @tanjoannie]

Right now you have exactly the right amount of muscle tissue to deal with your everyday life. https://t.co/SaoWGF8fzV

[Cristina (Tani) Hill @tanjoannie]

With a little planning a postage stamp garden can provide enough for seasonal meals with extra for canning and preserving. https://t.co/32wyZG1lgf

[Cristina (Tani) Hill @tanjoannie]

Ready for retirement? Here's why you shouldn't put it off any longer. https://t.co/ou8GZ6Qg4K

[Cristina (Tani) Hill @tanjoannie]

Check out these 17 healthy eating apps that'll keep you on track toward your goal https://t.co/y5ks2vauPK

[Cristina (Tani) Hill @tanjoannie]

When you are so busy thinking about other situations that you can't enjoy the present your stress level will go up. https://t.co/5IYKm0EdqK

[Cristina (Tani) Hill @tanjoannie]

It is easy to assume it has something to do with life circumstances or imbalanced hormones but the source of your anxiety may actually be inflammation. https://t.co/YV0nZi5qjt

[Cristina (Tani) Hill @tanjoannie]

It can be so hard to create time for family life & #exercise. Consider combining the two: https://t.co/nKYT2gYGgW #LivingFit

[Cristina (Tani) Hill @tanjoannie]

If you haven't strength-trained before these are the six best moves to get started. https://t.co/odFRv4eKly

[Cristina (Tani) Hill @tanjoannie]

#OneSimpleChange

[Cristina (Tani) Hill @tanjoannie]

Dried #GojiBerries are incredible: Just add them to some homemade trail mix and boost your eyesight: https://t.co/B2K051IEuq