I came from a family where they don’t talk about feelings. We fight our battles without telling a story about it. So if you find me troubled and quite, please do not ask what’s wrong , you wont get me honestly. Just be present even without words , you can brighten dark spaces
honestly, if u know how difficult and how long it took some people to recover their peace of mind and happiness, you'll understand why they shut all doors at any slight discovery of toxicity, and also why they can be so picky about who they allow in their lives.