tasha davidson

yoga loving, hop scotch jumping, high five scoring girl.

[tasha davidson @tasha_davidson_]

It's not too late! - https://t.co/RFCTHkOU2K

Looking to keep yourself active this Fall? Still not sure about the gym / yoga studio? Check out my online classes this Fall!
#yeg #yegyoga #yogaonline #fitness #health #wellness #yogateacher #yoga #onlinefitness

[tasha davidson @tasha_davidson_]

Take 5! - https://t.co/AZG7lXJROB
Someone needed a time out... That someone was me! Free link to a mindfulness tool and this week's upcoming outdoor classes!
#yeg #yegfitness #yegoutdoors #yegfit #iamyegfit #mindfulness #freemeditation #freemindfulness

[tasha davidson @tasha_davidson_]

Let's Get Outside! - https://t.co/diz95jCsbJ

Latest newsletter is hot off the presses for you to check out!

#yeg #yegworkout #yegnutrition #yegpersonaltrainer #yegfit #iamyegfit

[Northern Chicken @northchickenyeg]

As much as we'd like your business right now, how about supporting some local Black owned restaurants, here's a great list.

https://t.co/kB3oAZKu06

[tasha davidson @tasha_davidson_]

@PaulIrwinYEG @PaulIrwinYEG phill and Sebastian has the best coffee!

[tasha davidson @tasha_davidson_]

Wanna Hang Out? - https://t.co/LhDWTchoTB

#yegevents #yegyoga #patio #patioparty #yegyogateacher #yegpatio

[tasha davidson @tasha_davidson_]

May is Mental Health Awareness Month - https://t.co/kxoySXF0ep

[tasha davidson @tasha_davidson_]

Mindful March - https://t.co/rFn0d4VU9U

Latest #newsletter is up for you to check out. #yeg #yegevents #yegyoga #yoga #iamyegfit #yegfitness

[tasha davidson @tasha_davidson_]

Spring ... Are we there yet?🌷 - https://t.co/c6Aq2Rq7Nn

#yeg #yegyoga #yoga #meditation #mindfulness #freemeditation #blogger #blog #lifecoach #yegevents #spring #winter

[tasha davidson @tasha_davidson_]

Adaptations - Is it really survival of the fitness? - https://t.co/poueaIJhUC

[tasha davidson @tasha_davidson_]

February Feels - https://t.co/gZDLmQawfm

#blog #blogger #meditation #lifecoach #coaching #wellness #mentalhealth #events #personaltraining #nutrition #nutritioncoach

[tasha davidson @tasha_davidson_]

It’s true. Dreams are just dreams unless you do the work to make them reality.

Let me help you. Send me a DM or email for more info on how to turn what you want into what you have.… https://t.co/mOW6TUWeTM

[tasha davidson @tasha_davidson_]

Challenges.
Either we show up, stand down or stand still.
What are you going to do?
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#yeg #yegfitness #yegfit #iamyegfit #yoga #meditation #yogateacher #lifecoach… https://t.co/ZvtRG7DxI8

[tasha davidson @tasha_davidson_]

Its true. I can coach you on nutrition and fitness but it’s your mind that I really am inspired to help. It’s your heart that I want to try and heal. It’s this connection to who you are… https://t.co/SIc8VykldO

[tasha davidson @tasha_davidson_]

S-U-R-R-E-N-D-E-R;
an agreement to stop fighting, hiding, resisting.

I’m a fighter. It’s caused problems in the past because sometimes I don’t know when to stop fighting. But as I’ve… https://t.co/POCj8wPeVF

[tasha davidson @tasha_davidson_]

Have you been thinking about your diet or where you’re at nutritionally and are considering making some changes but don’t know where to start?

I have 4 spots for nutrition coaching… https://t.co/lEnZ5mxAQM

[tasha davidson @tasha_davidson_]

The first time I did yoga, I hated it.⠀
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I thought it was stupid, I was bored the entire time and thought it was a waste of time.⠀
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5 years later I went to another class, I was given a… https://t.co/ACsDRucbqm

[tasha davidson @tasha_davidson_]

To be honest, I hate dancers pose.⠀
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In a class setting I will rarely - like 99.9% of the time, never do it…But, I used to do it all the time. ⠀
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Everyone else was doing it and in the… https://t.co/4Im1xkm52A

[tasha davidson @tasha_davidson_]

Causing doing the splits is just totally normal.⠀
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Doing them in jeans is super common.⠀
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And of course we all stop in the middle of a parking garage to do… https://t.co/M8x1HHr77e

[tasha davidson @tasha_davidson_]

Moving just a little is better than not moving at all.
Also, my hair kind of makes me look like a muppet. 🤦🏼‍♀️🤷🏼‍♀️
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#yeg #movement #friyay #yegfitness #yoga… https://t.co/0j2So5BQZQ