Every time you procrastinate, you reinforce that behavior. You’re training your brain to avoid hard things. Over time, this creates a self-sabotaging identity.
raw carrots help remove excess estrogen,creating a better balance of estrogen & progesterone. A raw carrot a day will keep period pain away, regulate your cycle, minimize hormonal acne & tons of other benefits (especially if you struggle with estrogen dominance)
according to psychology, the biggest problem for overthinkers is when they get too attached to someone their entire mood depends on how other person responds to them. they are so attuned to other people's emotions that they can notice the slightest change in someone's behavior
you deserve someone who can't WAIT to talk to you, spend time with you, get to know you and fall in love with you. please stop settling for halfhearted, lukewarm, hesitant and indecisive. It's sooooo much better to be alone than to be with someone who makes you FEEL alone.
Staying in a relationship just because you love someone is not worth it. love is not all you need. Respect is what you need. Time is what you need. Reassurance is what you need. Happiness is what you need. A bestfriend is what you need.
this argument that someone can love you and cheat on you is a prime example of why love isn't enough. you need to respect and value and consider your partner. you need to have empathy and compassion and never want to hurt them. you need love as an action, not a concept.
“I am preparing you for a lifetime of treasures and not a life of temporary pleasures.” I had to remind myself to stop comparing, pour into me and be still.
Ngl the shit is hard but I know it’ll be worth it. 🪐