guys im honestly too lazy to google it but can someone tell me how to achieve a fitspo body? do you have to eat like a ton of protein or cut out carbs? if someone knows please lmk
@maestrooooooo69 yess! exercise, i already workout a lot but i feel like the problem is what i eat, mainly junk food so i'd like to start getting more protein in? to build muscle? idk i don't understand this