TJ🌞

1st Phorm legionnaire, CPT, YCP ‘18 #IAm1stPhorm I’m probably somewhere flexing something

[TJ🌞 @tayy_25]

A girl I’ve been training for 2 months just passed the test to get into the police academy after failing the first time. When we started she couldn’t do 1 push up. To pass you need to get 15 to the floor. I’m so proud!!!

[TJ🌞 @tayy_25]

Check this out ... @1stPhorm is giving away FREE cases of energy drinks this week. Tap to enter👉 https://t.co/2GhPrnoFty

[TJ🌞 @tayy_25]

Yes he did.. more medication is not the solution!!!! More exercise and less garbage processed food in their mouths is!!!!!!!!

[Sal Di Stefano @mindpumpsal]

Called it.

[Sal Di Stefano @mindpumpsal]

DO NOT FORGET WHAT THEY DID. HOLD THEM ACCOUNTABLE.

They are trying to rewrite history as predicted.

[TJ🌞 @tayy_25]

If he wanted to.. HE WOULD. Remember that the next time you’re stressing over a guy. And then say NEXT. Lol

[TJ🌞 @tayy_25]

Let go of things that no longer serve you. Trust your judgment. Don’t settle for less than you deserve. We get one shot at this thing called life. Don’t spend it unhappy or numb.

[Dallastown Cheer @DT_Cheer]

Making history for our program at the 2022 PIAA Competitive Spirit Championship! This team scored the highest in our program’s history in prelims sending them straight to finals. While finals was not perfect, the team broke another school history by ending up FOURTH in the state!

[TJ🌞 @tayy_25]

Some days you just have to put on a smile and survive.

[Baltimore Ravens @Ravens]

"Nobody more fun to watch than Lamar Jackson!"

Tune in on ESPN!

[TJ🌞 @tayy_25]

LAMAR JACKSON😈👏🏼 that’s it that’s the tweet

[TJ🌞 @tayy_25]

If I don’t get my refund by September I am going to throw hands with the IRS

[TJ🌞 @tayy_25]

@Trathan_nump LMAO don’t blame me, blame the squats 💪🏼💪🏼💪🏼💪🏼

[TJ🌞 @tayy_25]

@maryalbert95 YAY!!!! Congrats!💖💖💖

[TJ🌞 @tayy_25]

🥺💪🏼 my friend gained 10 lbs and maintained his body fat over the last 5 months! #goodgains

[Nathan Aaron @Nathan_Redacted]

Anyway if you live in York and you’re not being trained by @tayy_25 what’re you even doing?!?

[TJ🌞 @tayy_25]

@Trathan_nump BOOTY AND EVERYTHING GAINS!!!😈💪🏼

[TJ🌞 @tayy_25]

@ayyejayy96 Yayayay! Congrats love!💖

[TJ🌞 @tayy_25]

This aged nicely as well! I get so emotional over this one!💙💙💙 so blessed to be apart of her journey and can’t wait to crush postnatal training together. 💪🏼

[TJ🌞 @tayy_25]

One of the most rewarding parts of my job: helping a woman get into healthy shape, physically and hormonally. Client came to me in January with of a goal of getting pregnant. Today I got a text, SHE’S PREGNANT!💖🤩 Very early and I’m the only one besides her husband who knows!

[TJ🌞 @tayy_25]

15k in invoice last month, this aged nicely

[TJ🌞 @tayy_25]

Y’all I made my second sale ever today! 😭 I’m not a director, I’m head trainer. Sales is not my thing, but I took on a fitness consultation today, dropped straight knowledge and sold myself so fucking well. Confidence is built through experience, feeling motivated af now.

[TJ🌞 @tayy_25]

@maryalbert95 Ah🥺🥺 thanks love!!!💖����

[TJ🌞 @tayy_25]

You know you’re doing your job right when your revenue still increased in a month where the gym was shutdown for 3 weeks. Hard earned confidence is a beautiful thing!!