Tim Boyce

University of Hawaii at Manoa - Cross Country / Track and Field Coach

[Hawaii XC/T&F @HawaiiXCTF]

Round 2 of our team shop is now open!

📅 Shop closes on Friday, Mar. 20
💰 Proceeds go directly to the UH track & field program

➡️ https://t.co/lgmJsqM8yH

#GoBows

[Hawaii XC/T&F @HawaiiXCTF]

Couple of program top 10s by the distance crew on opening day 💪

Mikaella Martin - 3000m, 4th, 9:46.74
Lucy Becker - Mile, 10th, 5:03.87

#GoBows

[Hawaii XC/T&F @HawaiiXCTF]

On your marks... ⏳

The 2026 indoor season kicks off this weekend in Seattle!

#GoBows

[Hawaii XC/T&F @HawaiiXCTF]

Gear up with our official Nike team gear with a limited time offer!

📅 Shop closes Dec. 11 to allow items to be shipped before the season
💰 Proceeds go directly to T&F account
👊 More team shops will be open throughout the year

TEAM STORE ➡️ https://t.co/wNnn5HtK5C

#GoBows

[Hawaii XC/T&F @HawaiiXCTF]

Join Our Team, Hawai‘i’s Team! Support Rainbow Wahine XC and Track and Field this Giving Week and help Boost the ’Bows! #GoBows

➡️ https://t.co/TKMEUsD4Pw

[Hawaii XC/T&F @HawaiiXCTF]

A first look at our new home 🏠

Still some work to be done, but thankful to get a look at our brand new track and take part in a traditional Hawaiian blessing.

#GoBows

[Tim Boyce @tboyce43]

Let’s go 🌈

[Hawaii XC/T&F @HawaiiXCTF]

Couple of program top 10s to kick off the Bryan Clay Invitational 👏

Sariah Hernandez, 3000m Steeplechase - 10:55.19 (No. 2)
Zola O’Donnell, 10000m - 36:34.61 (No. 5)

#GoBows

[Hawaii XC/T&F @HawaiiXCTF]

Rainbow Wahine track and field has made significant strides these last few years, and Giving Day has made a big difference for us! Mahalo if you’re able to give today! #GoBows

➡️ https://t.co/LZUFGESsgf

[Hawaii XC/T&F @HawaiiXCTF]

Took care of business in the classroom this fall 👊

#GoBows

[Hawaii XC/T&F @HawaiiXCTF]

Get ready...

Our 2025 schedule is set‼️

#GoBows

[The Big West @BigWestSports]

🏃‍♀️🏃XC🏅 | 2024 Big West Cross Country Awards Announced

#𝗢𝗻𝗹𝘆𝗧𝗵𝗲𝗕𝗼𝗹𝗱 x #NCAAXC
#NCAAXC
https://t.co/SpG7PEY1HL

[Tim Boyce @tboyce43]

Congratulations Lucy!

[Hawaii XC/T&F @HawaiiXCTF]

History made.

Lucy Milliner is the first ever Rainbow Wahine XC athlete to earn Big West Freshman of the Year honors. 👏

#GoBows

[Tim Boyce @tboyce43]

Great efforts today 🌈🌈🌈

[Hawaii XC/T&F @HawaiiXCTF]

Top 5 Big West finish 👊

Matched our best conference championship result since re-joining the Big West in 2012 with a 5th-place finish!

#GoBows

[Hawaii XC/T&F @HawaiiXCTF]

A big mahalo to all who have generously given to our program this Giving Week 🤙

For those who would still like to donate, there's still one day left!

🔗 https://t.co/kZDSSMkAyY

#GoBows

[Tim Boyce @tboyce43]

Your support is greatly appreciated 🌈

[Hawaii XC/T&F @HawaiiXCTF]

We’re off the blocks, and building towards our future with your help!

Hit the link below or scan the QR code to help us jump, run and throw our way to our goals this #GivingWeek!

🔗 https://t.co/kZDSSMkAyY

#GoBows

[Hawaii XC/T&F @HawaiiXCTF]

It's a 1-2 finish at the Charles Bowles Invitational 👊

1. Emilie Kirk Langschwager - 17:03.5 (No. 2 all-time at UH)
2. Lucy Milliner - 17:09.8 (No. 3 all-time at UH)

#SISTAHHOOD x #GoBows

[Tim Boyce @tboyce43]

Big start for the 🌈🌈🌈

[Hawaii XC/T&F @HawaiiXCTF]

Re-writing the program top 10 😤

'Bows post three of the top four times in school history at the UCR Invitational!

2. Lucy Milliner - 20:15.2
3. Emilie Kirk Langschwager - 20:19.9
4. Sariah Hernandez - 20:37.0

#SISTAHHOOD x #GoBows

[Hawaii XC/T&F @HawaiiXCTF]

Off to a blazing start in 2024 💨

Emilie Kirk Langschwager takes home Big West Athlete of the Week honors for the second time in her career!

#SISTAHHOOD x #GoBows

[Hawaii XC/T&F @HawaiiXCTF]

Lace 'em up 👟

It's race week on the North Shore!

#SISTAHHOOD x #GoBows

[Tim Boyce @tboyce43]

Let’s go! 🌈

[Hawaii XC/T&F @HawaiiXCTF]

Let's roll 👊

Our 2024 XC schedule is here, starting Sept. 7 with the Big Wave Invitational at Kahuku Golf Course!

#SISTAHHOOD x #GoBows