TheCenterFoundation

Central Oregon Non Profit. Focused on health, wellness, and education.

[TheCenterFoundation @tcf_bend]

Mindfulness and meditation is a strategy that can be used to deal with stress and anxiety.

Check out our latest blog by Tasji Urhausen, Athletic Trainer at Madras High School here: https://t.co/hOhsamqBSC

[TheCenterFoundation @tcf_bend]

Don't miss out on our next Community Concussion Baseline ImPACT testing event on Monday January 17th.

Call 541-322-2323 to schedule a appointment!

Learn more here: https://t.co/kSbfVORQtO

[TheCenterFoundation @tcf_bend]

From The Team at The Center Foundation, we wish you all a very Merry Christmas!

[TheCenterFoundation @tcf_bend]

Time is running out to order your Feast! Order by tomorrow December 9th for a December 14th pick up or delivery. Order by December 16th for a December 21st pick up or delivery.

All proceeds support our Sports Medicine Outreach program.

https://t.co/u2AEgMEtU9

[TheCenterFoundation @tcf_bend]

Train Your Brain is our annual bike helmet safety and brain injury prevention education program. Read our latest blog to learn more about how we are transitioning to a virtual program this year.

https://t.co/u5y9ZNxCvI

[TheCenterFoundation @tcf_bend]

Athletic Trainers are allied healthcare professionals who are experts in the fields of injury prevention and treating the physically active population.

Read our recent blog to learn more about the education that it takes to become an athletic trainer.

https://t.co/HMDrW0f3Wb

[TheCenterFoundation @tcf_bend]

Heat and Ice can both be beneficial in the treatment of injuries, but the each have an appropriate time and place.

Watch this video to learn more about the appropriate application of heat and ice when injured.

[TheCenterFoundation @tcf_bend]

A big shoutout to Regence BlueShield for being one of our Junior Varsity partners!

Thank you so much for your support in helping us #keepkidssafeinsports!

[TheCenterFoundation @tcf_bend]

If you follow us on Instagram you may have noticed that we have not posted there in a longtime. Unfortunately we lost access and were forced to create a new Instagram account.

Please help us build back up our account and follow us on Instagram @tcfbend.

Thank you!

[TheCenterFoundation @tcf_bend]

Cold temperatures and wet weather are the perfect combo for hypothermia.

Watch our Tips from the Athletic Trainer video to learn more about staying safe while exercising in the cold.

#hypothermia #keepkidssafeinsports #athletictrainers

[TheCenterFoundation @tcf_bend]

During this year of turmoil; the team at The Center Foundation would like to wish you all a safe, healthy, and happy holiday season!

[TheCenterFoundation @tcf_bend]

Time is running out on your chance to purchase tickets for your chance at trip to Mexico!

Tickets sales end at 10 am Friday November 20th and the winners will be drawn live at Noon!

Get your tickets to #keepkidssafeinsports here:
https://t.co/fTZqgnUmX7

#athletictrainers

[TheCenterFoundation @tcf_bend]

Do you want to support athletic trainers in local high schools and ride the steepest, fastest, longest zipline in the PNW?

Get your $20 for 2020 Raffle tickets now and you'll have your chance to do just that!

https://t.co/fTZqgnUmX7

#keepkidssafeinsports #athletictrainers

[TheCenterFoundation @tcf_bend]

4th prize for our $20 for 2020 Raffle will bring out your inner glow! You'll get 3 microdermabrasion treatments from @EsthetixMD and SkinMedica products to take home!

Get your tickets before 10 am November 20th! https://t.co/fTZqgnUmX7

#keepkidssafeinsports #athletictrainers

[TheCenterFoundation @tcf_bend]

Thank you to all the veterans who have served to help make our country a safer place!

We are grateful for the opportunities that have been made available to us and our kids due to your service.

#veteransday #service #keepkidssafeinsports #thankyou

[TheCenterFoundation @tcf_bend]

If Mexico and a freezer full of beef aren't your style; how about a two-night stay The Suttle Lodge & Boathouse with your favorite person?

Get your tickets now to #keepkidssafeinsports!

https://t.co/fTZqgnUmX7

#20for20 #athletictrainers #raffle #thecenterfoundation

[TheCenterFoundation @tcf_bend]

Less than two weeks to go till one lucky winner gets a 1/4 steer from Blue Mountain Ranch!

Get your tickets to now to #keepkidssafeinsports!

https://t.co/fTZqgnUmX7

#20for20 #athletictrainers #raffle #thecenterfoundation

[TheCenterFoundation @tcf_bend]

Sleep more to improve your physical and mental performance. In addition, sleep helps you recover from injuries faster, and improves your overall health and resistance to illness

Read our latest blog to learn more: https://t.co/9pI5M0Lnqy

#sleep #keepkidssafeinsports

[TheCenterFoundation @tcf_bend]

Less than two weeks to go to purchase tickets for our $20 for 2020 Raffle!

Only 1000 tickets are being sold, therefore your chances are great to win the Grand Prize....an exclusive 7 day stay at a Mexican resort!

Buy tickets now to #keepkidssafeinsports
https://t.co/fTZqgnUmX7

[TheCenterFoundation @tcf_bend]

The fastest, steepest, and highest zip line in the NW drops 1400 vertical feet down the slopes of Mt Bachelor!

Get your tickets for your chance at this great prize #keepkidssafeinsports here: https://t.co/fTZqgnUmX7