Mindful movement as part of Health and Well-being day. Finding activities that will help us all improve our physical and emotional wellbeing @TreorchyHealth
Rehearsing with students from @tcsdancedept for our flash mob scene in tonight’s show! We’re performing at 7.30 at The Park and Dare Theatre, Treorchy! Still tickets left if you want to come and join us - just buy on door! @RCTtheatres@Celf_Cymru#danceinwales#danceflashmobs