Energize 2 Perform

Noaa Bujanover. Dietitian. Strength and conditioning specialist. Certified specialist in pediatrics & sports dietetics. Travel lover. Foodie. Beer&Wine drinker

[Energize 2 Perform @TE2Perform]

I hope it doesn't hit Tampa that hard 😳 Stressful!#Ian

[Mike's Weather Page @tropicalupdate]

Current risks from Hurricane #Ian for Fl. Expected to a Major Hurricane in the Gulf. Historic surge for some along the west coast. Inland flooding throughout the state. Tornado chances. 110+ winds for west central parts. Storm of a lifetime for many. https://t.co/Hk3pbO7x8H #flwx

[Energize 2 Perform @TE2Perform]

That’s a new low, hahaha. At least she didn’t mention carrots have too many carbs 🤦🏽‍♂️🤦🏽‍♀️#

[Abby Langer Nutrition @langernutrition]

Please don’t listen to influencers with made-up credentials who promise to ‘balance your hormones’ with carrots

[Energize 2 Perform @TE2Perform]

@EatsleepfitJeff Thanks for clarifying

[Energize 2 Perform @TE2Perform]

@EatsleepfitJeff This is fascinating! Questions: 1. How old was this woman. 2. Did you control for exercise + overall diet besides just protein ( how much carbs and how much added sugar did she have) 3. This sunshine exposure was it just standing/sitting there or was it for exercise ?

[Energize 2 Perform @TE2Perform]

@CakeNutrition 🤣😂🤣 that’s where a network of other scientists and people come into play. Nonetheless, carbs fats and proteins are a good topic to fall back to pre and post apocalypse

[Energize 2 Perform @TE2Perform]

@YoniFreedhoff I’ve never seen Yiddish written with Hebrew letters.! Fascinating

[Destini Moody, RD, CSSD, LD @TheAthletesRD]

Let’s clear the air about dietitians. The Dietary Guidelines are just that: guidelines. They aren’t laws that we are bound by. We frequently deviate from them to individualize care. THAT’S what we’re trained to do. We didn’t go through 5 years of schooling to regurgitate the USDA

[Energize 2 Perform @TE2Perform]

@CakeNutrition What should I eat if I want to lose x pounds

[Energize 2 Perform @TE2Perform]

Are you thriving, surviving, struggling or in Crisis?

[Energize 2 Perform @TE2Perform]

@JRHagerty @baym Thank you! What would be symptoms we would see in people with parasites?

[Energize 2 Perform @TE2Perform]

@JRHagerty @baym How good are doctors at diagnosing these said parasites? What kind of testing would you need ?

[Energize 2 Perform @TE2Perform]

@PinellasCoNews Whats the wait time right now?

[Energize 2 Perform @TE2Perform]

@shipldiplson

[Energize 2 Perform @TE2Perform]

@TheFuelPhysio Don’t renew on your own, go through an agent, it will be cheaper. Let me know if you need a name/number

[Energize 2 Perform @TE2Perform]

Wohahaha- this awesome!

[gh0stn 🦍 @_gh0stn]

LMAOOO IM NEVER DELETING THIS APP

[Energize 2 Perform @TE2Perform]

@StreetSmartRD @Mr_Ralph_ You want to talk to my roommate, she is a health insurance agent and she can see what she can work out. She’s amazing at what she does

[Energize 2 Perform @TE2Perform]

Thank you!

[Abby Langer Nutrition @langernutrition]

A lot of the claims about lemon water are pseudoscientific fuckery.

Drinking water with lemon in it is not going to heal your body or cleanse you in any way.

We need to stop trying to this ‘magical elixir’ a thing, because it’s not one.

5 things that lemon water will NOT do:

[Energize 2 Perform @TE2Perform]

@RDamber Space force. Rami and Brockmire on Hulu. Dark - I think it’s on Amazon or Netflix

[Energize 2 Perform @TE2Perform]

@StreetSmartRD

[Energize 2 Perform @TE2Perform]

@StreetSmartRD I always thought to myself, if we women combined forces and went on a strike, how would this world survive? The healthcare industry especially would collapse and have no other choice but to raise our salaries, no?! A girl can only dream 😴