Manny Vasquez (he/him)

[LAUSD PBIS/RP @PbisRp]

Happy Mindful Monday!
Mindfulness is the ability to be fully present and in the moment.
@SHHSLausd @LAUSD_PSA @LAUSD_SSP @LAUSDHEO @WPLausd

[LAUSD PBIS/RP @PbisRp]

Happy Fun Friday!
Fun Friday is the opportunity to laugh and have fun.
@SHHSLausd @LAUSD_PSA @LAUSD_SSP @LAUSDHEO @WPLausd

[LAUSD PBIS/RP @PbisRp]

Happy Mindful Monday!
Mindfulness is the ability to be fully present in the moment.
@SHHSLausd @LAUSD_PSA @LAUSD_SSP @LAUSDHEO @WPLausd

[LAUSD PBIS/RP @PbisRp]

Happy Wellness Wednesday!
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
Today, identify a grudge you've been holding on to and let it go as a gift to yourself.
@SHHSlausd

[LAUSD PBIS/RP @PbisRp]

Happy Grati-Tuesday!
Find a quote that helps you express gratitude. Keep that quote on your mind, or place it where you can see it. It will help you feel grateful and in return, experience the associated benefits.
@SHHSlausd

[LAUSD PBIS/RP @PbisRp]

Happy Fun Friday!
Make time for tasks that matter by dropping the least important items on your to-do list. When you give yourself permission to cut the things you don't really care about, you’ll find you have more time and energy for what you really value.
@SHHSLausd

[LAUSD PBIS/RP @PbisRp]

Happy Thoughtful Thursday!
Focus on adopting any small steps to help you alleviate your stress. Practicing stress management, such as mindfulness and positive affirmations have been shown to decrease negative stress reactions and increase positive relationships.
@SHHSLausd

[LAUSD PBIS/RP @PbisRp]

Happy Happy Grati-Tuesday!
The PBIS/RP team is grateful on this Grati-Tuesday for the amazing sidewalk walk messages.
Please enjoy part eight, PBIS/RP Kindness Sidewalk Campaign video. @LASchoolsNW @LAUSD_LDWest @lausd_ldc @LDNESchools @nelaschoolsrock

[LAUSD PBIS/RP @PbisRp]

Happy Grati-Tuesday!
Perform one small act of kindness for someone each day. From holding the door for a stranger to lending a hand to a colleague, these micro-moments of giving will make others feel valued & fill you with a sense of purpose.
@SHHSLausd

[LAUSD PBIS/RP @PbisRp]

Happy Mindful Monday!
When we are exposed to stressful information, our brains are activated to self-protect and this can throw us into a fight, flight, or freeze response.Disconnecting offers us an opportunity to manage our mental resilience.
@SHHSLausd

[LAUSD PBIS/RP @PbisRp]

Happy Fun Friday!
Fun Friday is the opportunity to laugh and have fun. Read a good book. Add a short story or novel to your reading list. Reading fiction boosts creativity and offers us a great opportunity to recharge.
@SHHSLausd

[LAUSD PBIS/RP @PbisRp]

Happy Wellness Wednesday!
Wake up and do something that inspires u like journaling, walking in nature, or other hobbies. Whether it’s productive or relaxing, beginning your morning on the right foot can cultivate a positive mindset and set the tone for the entire day.
@SHHSLausd

[Martin Luther King Jr. Elementary School @MLKJrLAUSD]

We support the mind & body of all SS @LASchools through Mental Health Awareness Month! ¡Apoyamos la mente y el cuerpo de todos los estudiantes a través del Mes de Concientización sobre la Salud Mental!
@SHHSLausd @rafaellbaldera1 @PbisRp
#LDCChampionMentality #IBelieveInLAUSD

[LAUSD PBIS/RP @PbisRp]

Happy Grati-Tuesday!
Gratitude is about focusing on what’s good in our lives and being thankful for the things we have. Be grateful for the little things, even in difficult times. What are you grateful for today?
@SHHSLausd

[LAUSD Region West @LASchoolsWest]

#MondayVibes Shout-out to Mr. Marino who always greets Wonderland Ave students with a cheerful, kind & friendly smile. “You can see the smiles on the faces of students when they get to school. He has taken a 45 minutes bus ride & made it fun,” said Principal Teer. @HWood_LDWest

[LAUSD PBIS/RP @PbisRp]

Happy Mindful Monday!
Implement consistent routines in the home. Doing things around the same time every day makes our lives feel normal and predictable and is a simple way to take care of ourselves and our families.
@SHHSLausd

[IndyESSTEM @IndyESSTEM]

We are ready to watch the Finals! #IndyRockets
@SouthGateCoS @lausdLDE @Jackie4LAkids #LAUSDMagnets

[LAUSD PBIS/RP @PbisRp]

Happy Fun Friday!
Fun Friday is the opportunity to laugh and have fun. Host a dance party for one or more of your favorite people. Not only will this provide a fun end to your week, but it is also a great opportunity to introduce some exercise into your day.
@SHHSLausd

[IndyESSTEM @IndyESSTEM]

An inspirational showing today by our 5th graders! They collaborated to address engineering and programming issues. We are so proud of them! @lausdLDE @Jackie4LAkids @SouthGateCoS #LAUSDMsgnets

[IndyESSTEM @IndyESSTEM]

Super proud of our focused 4th graders! They completed 8 team matches today along with the skills competition. 4 more matches await them tomorrow. @lausdLDE @SouthGateCoS @Jackie4LAkids #LAUSDMagnets