Triumph Coaching

Friendly flexible triathlon coaching&race team. @ailbhedoodle @_richhorton @jacko_hall1 @1aaronharris Email [email protected]

[Triumph Coaching @team_triumph1]

Online coaching available from 4 qualified expert triathletes. Check out our website https://t.co/Td9f15jDcl for more information.

[Pinergy @Pinergy]

This weekend our colleague & brand ambassador @ailbhedoodle is racing in the @tri_ireland @BMWireland #Triathlon sprint championship.

Being smart with energy is a key part of Ailbhe's daily routine as an elite triathlete.

#PINERGYpassions #20x20 #CantSeeCantBe #BMWTriSeries

[Pinergy @Pinergy]

Last weekend, elite triathlete @ailbhedoodle took part in her first race of 2019.

Read her blog on getting back to fitness and racing for the first time this year.

✍️ https://t.co/lWlKoKqOtA

#PINERGYpassions #20x20 #CantSeeCantBe

[Pinergy @Pinergy]

In her first blog @ailbhedoodle gives us an unique insight into the daily routine of an elite triathlete.

In 'Swim, Bike, Run, Work, Sleep & Repeat' being smart with your energy and time is key.

✍️ Read the blog here: https://t.co/OeGUTUlNb7

#PINERGYpassions #20x20

[Pinergy @Pinergy]

Delighted to announce that elite triathlete @ailbhedoodle is our latest brand ambassador. We will be following Ailbhe's journey as she races internationally for Ireland.

We will be sharing blogs, videos and triathlon tips over the coming months.

#PINERGYpassions #20x20

[Pinergy @Pinergy]

COMPETITION TIME🏉
To be in with a chance of winning this one of a kind rugby ball, signed by PINERGY brand ambassador Conor Murray, all you have to do is:
1. Follow us on twitter
2. Like & retweet this post
Keep an eye out for the winner to be announced soon👀

[Pinergy @Pinergy]

Pinergy has today announced that it is providing 100 per cent of its electricity from renewable energy sources.

The announcement was made at @DubCham Sustainable Dublin event by @RichardbrutonTD & Enda Gunnell CEO, Pinergy.

👉 https://t.co/mONXZ2AuvV

#EnergyInnovators

[Triumph Coaching @team_triumph1]

I uploaded a new episode, "Pezza podcast", on #spreaker #cycling #fitness #running #swimming #triathlon https://t.co/Y8kAsUruI4

[Triumph Coaching @team_triumph1]

I uploaded a new episode, "Goals podcast", on #spreaker #fitness #goals #running #sport #triathlon https://t.co/gDeWVVXeut

[Triumph Coaching @team_triumph1]

We love this ❤️ well done Clemmie ✌️

[Triumph Coaching @team_triumph1]

Rich will be delivering a talk that documents the journey that @team_triumph1 have been on as a #startup and how they have applied the #lifestyle and #lessons from #elitesport to raise… https://t.co/qXaKBz74v5

[Triumph Coaching @team_triumph1]

“Hey coach, what pace should I be doing?” https://t.co/4Wtp8hNghk

[Ailbhe Carroll @ailbhedoodle]

@Womensrunninguk @UkTriChat @UKCycleChat please can you share my video 😊🙏 https://t.co/FxA1v3RMM8

[Polaris Bikewear @PolarisBikewear]

We're incredibly proud of our 🇮🇪 triathlete @ailbhedoodle for sharing her triathlon journey and the mental health challenges that can come with being an elite athlete
https://t.co/sKKqrzK1kq

[Triumph Coaching @team_triumph1]

Will you be watching Kona this weekend? Do you know where and how who and what? Take a loot at @tri247 article for all the details.

[247 @247_endurance]

How to watch the @IRONMANtri World Championship: when, where, how, who, tracking... and all with FULL UK-TIMINGS so you don't miss anything. It's all here - please do share and RT! #GBKona Details >>> https://t.co/0wTM214pJ5

[Triathlon Ireland @tri_ireland]

#MyTriathlon High Performance athlete @ailbhedoodle speaks about the mental health challenges she has faced as she chases her dreams.
See the full length video and read a short piece Ailbhe wrote to accompany it on https://t.co/hLFbg5Gabm

[Ailbhe Carroll @ailbhedoodle]

This is something I am very proud to share ☺️ @RibbleCycles @rideparcours @PolarisBikewear @on_running @amanziswimwear

[Triumph Coaching @team_triumph1]

UNLESS YOU PUKE, FAINT OR DIE,
KEEP GOING.

#progression @ Leicestershire https://t.co/PZQ3FdnOTH

[Triumph Coaching @team_triumph1]

Our dream? Our vision? Our purpose?

= Make triathletes fitter and faster by creating the perfect triathlon lifestyle. @ Loughborough University https://t.co/a1PNOhlAAx

[Triumph Coaching @team_triumph1]

What's your critical power?

#criticalpower #cycling #cyclingtest #windgate #ftp #wattbike #triathlon #triathloncoach #triathlontraining

Athlete profiling – Bike https://t.co/Cudx2guqxu

[Triumph Coaching @team_triumph1]

Athlete Profiling – Swim
There is safety in numbers.
#sportscience #athletedata #swimtest #trainingzones #triathlon #swim #swimming
https://t.co/1DIpspUkFc