Team Cook

@TommyCookMMA and @SamCook_bjj Grinding through the world's of BJJ and MMA

[Tommy Cook @Trou13le_]

No words needed @samcook_bjj won Rome now in final of European open… https://t.co/g7QrENarGC

[Team Cook @TEAMC00K]

#NewProfilePic

[Samantha Cook @SamCook_BJJ]

Spider - RDLR - 50/50 Sweep// Looking for the back take off the kiss of the dragon but ended up… https://t.co/n9LzjcCQ88

[Team Cook @TEAMC00K]

#TeamCook European Champ #Wominar seminar coming soon.... https://t.co/aaC9i2dhRB

[Samantha Cook @SamCook_BJJ]

Dates of Wominar III to be released soon! We have a special guest for this one. || Watch this… https://t.co/cYTDd1MyMi

[Samantha Cook @SamCook_BJJ]

Until next year Euros! Once again, a great competition- over 3,000 competitors and some stacked… https://t.co/mRBwuknLSS

[Samantha Cook @SamCook_BJJ]

#LFFTeam at Euros || Saturday || #Checkmat #Europe #SYRTeam #SYR #Euros #Lisbon #London https://t.co/SGESxS9wZS

[Samantha Cook @SamCook_BJJ]

Photo 📷 @patjflores Patrick Flores || Worlds No-gi 2015 https://t.co/Wu8b3orQCE

[Samantha Cook @SamCook_BJJ]

Hi guys and gals!

If anyone is interested I am available for one to one, two person sessions and… https://t.co/QFWBd07sVQ

[Samantha Cook @SamCook_BJJ]

Coming soon || Finnish No-Gi Highlight 2015 || 🎥 @bradleyhillbjj || #LFFTEAM #Checkmat https://t.co/kaWjJl0ufa

[Samantha Cook @SamCook_BJJ]

Huge shout out to my sponsors TD Sport Nutrition and the boys synergifitness for keeping my weight on… https://t.co/ec3XaLGRVe

[Tommy Cook @Trou13le_]

Having brunch made by @SamCook_BJJ nutritious and delicious #TeamCook #london #BjjLifestyle

[Samantha Cook @SamCook_BJJ]

Great training today at Mill Hill with sophielaurawalters. Girl is feeling strong, sharp and ready… https://t.co/9qR5Phl51r

[Samantha Cook @SamCook_BJJ]

#Repost @lff4ever with repostapp.
・・・
The present and the future!!!! #checkmat girls together before… https://t.co/oaa34XWyBG

[Samantha Cook @SamCook_BJJ]

UKBJJA Top Ranked Athlete ||http://t.co/9HQBP7brE1 || Samantha Cook https://t.co/iPdHJruLvb

[Samantha Cook @SamCook_BJJ]

20x 50m pool lengths, sparring with @TommyCookMMA then training tonight @CheckmatBJJ #jetlagwhat #4amstart #backtothegrind

[Samantha Cook @SamCook_BJJ]

Tuesday morning sparring with @tommycookmma forgotten how awkward his long legs are 😂😂 #bjj #family… https://t.co/cqj8GZST9W

[Tommy Cook @Trou13le_]

On weight 11am can't come soon enough @ironmannmma @CheckmatBJJ @Teamesmaeli @UIEvent #UIC15 #SpiderMan #UKMMA #MiddleweightTitle

[Tommy Cook @Trou13le_]

88kg just 3.5kg to do in the morning now @ironmannmma @CheckmatBJJ @Teamesmaeli @UIEvent #UIC15 #Checkmatbristol

[Tommy Cook @Trou13le_]

Looking for sponsors https://t.co/6HV7AfStCd

[Tommy Cook @Trou13le_]

New toys to try out at #boxing later. mmaapparel
Check out the website....
http://t.co/Afnp7F9ylA https://t.co/a8lD2sQdHz