Champion Performance®

Sports nutrition brand providing high-quality supplements since 1986 to professional athletes, bodybuilders, and fitness enthusiasts worldwide.

[Champion Performance® @teamchampion]

No matter how slow you go, you are still lapping everybody on the couch…#running #motivation #runner

[Champion Performance® @teamchampion]

It's amazing how a workout can clear your mind and make you feel so much better. No matter what goes through your mind, after that workout – you'll feel more relaxed and focused... #workout #relax #focus #mind

[Champion Performance® @teamchampion]

Whether you are a morning person or not, establishing healthy morning routines can set a positive tone for the rest of your day! #workout #fitness #exercise #routine

[Champion Performance® @teamchampion]

Pain is just weakness leaving...🗯️💪 #motivation #workout

[Champion Performance® @teamchampion]

Perform an active warmup that gets your body ready for exercise with exercise, increasing your heart rate, firing up your nervous system and getting your muscles used to moving... #motivation #workout #FitnessTips

[Champion Performance® @teamchampion]

Because lives are on the line, firefighters must always be proactive in maintaining peak physical fitness. Team Champion's Fadil Ameerally shows us some exercises for firefighters... https://t.co/0Bi7rPn7xV 📌 👨‍🚒

#firefighter #exercises #TeamChampion

[Champion Performance® @teamchampion]

Summer Bodies! We all want one of those, right?
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#motivation #fit #Summer #Body

[Champion Performance® @teamchampion]

Don’t compare yourself to others. Compare yourself to the person from yesterday... #motivation #workout

[Champion Performance® @teamchampion]

This one is a core burner for sure - working those abs! Crossfit style circuit training for at home workouts. No equipment needed for this one... #abs #workout #CrossFit

[Champion Performance® @teamchampion]

Great way to make a workout more exciting!
Try this Deck of Cards Workout…♣️♥️♠️♦️
The deck of cards workout is simple.
Each card is assigned to an exercise…
Have fun ‼️

#workout #fun #exercise

[Champion Performance® @teamchampion]

Sometimes it seems like you're only inching along, but remember that it takes loads of little steps to make that big jump...#motivation #workout

[Champion Performance® @teamchampion]

It’s easy to determine your low heart rate. Subtract your age from 180, and the number should be close to your maximum aerobic function heart rate. Team Champion's Robert Rounsavall has some useful tips for you. 🏃‍♂️⏱️ https://t.co/FwDWGuQVke

#HeartRate #run #TeamChampion

[Champion Performance® @teamchampion]

Be prepared each day to confront your own self-sabotage...#motivation #workout

[Champion Performance® @teamchampion]

The harder the workout the greater the feeling of accomplishment... #motivation #workout

[Champion Performance® @teamchampion]

This chocolate pudding is a great substitute for the post-workout protein smoothie:

🔺¾ Cup Almond Milk
🔺½ Cup Frozen Banana
🔺2 Tbs Cocoa Powder
🔺2 Tbs Chia Seeds
🔺1 Scoop Champion Performance Pure Whey Plus Chocolate Brownie

#recipe #protein #pudding

[Champion Performance® @teamchampion]

The difference between wanting and achieving is discipline!

#motivation #goals #discipline

[Champion Performance® @teamchampion]

If you perform your strength training before your cardio work, you'll burn more fat while you pound the pavement... #cardio #strength #workout #tips

[Champion Performance® @teamchampion]

This is what my happy hour looks like. What about yours ?

#gym #motivation #happyhour #workout

[Champion Performance® @teamchampion]

The "slow lifting" trend should be confined to the eccentric, or easier portion of any exercise. During the concentric portion, where you push, pull, press or jump, move the weight (or your body) as quickly as possible...
#workout #tips #fitness

[Champion Performance® @teamchampion]

This Key Lime Champion Shake will kickstart your workout and your day❗ It's quick, easy and helps fuel and feed your body...

🔺 Get Vanilla Champion Performance HeavyWeight Gainer at: https://t.co/jlFdUmP6dG

#ProteinShake #recipe #ChampionPerformance