TheHurtLocker

Gym in Galway training triathletes, cyclists and runners. We also offer Pilates, Crossfit and yoga. We pride ourselves on gaining results in a fun environment.

[TheHurtLocker @teamhurtlocker]

**Underwater paparazzi**
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#workhard https://t.co/G413mCtKUr

[TheHurtLocker @teamhurtlocker]

Cycling + Pelo = ❤️
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@DCCustomVelos @ The HurtLocker https://t.co/XckVSlfYsB

[TheHurtLocker @teamhurtlocker]

The ultimate stress relief
amy_hickey23
#hurtlockergalway @ The HurtLocker https://t.co/x01iikZQVZ

[TheHurtLocker @teamhurtlocker]

Couple goals 8am bike workout 💑
#romanceaintdead @ The HurtLocker https://t.co/34DCkAUrsI

[TheHurtLocker @teamhurtlocker]

“Never say never because limits, like fears, are often just an illusion” - Michael Jordan. @ The HurtLocker https://t.co/JGdw7S37K3

[TheHurtLocker @teamhurtlocker]

Sure what else would you be doing on a Sunday 🤔
#fml https://t.co/7iu2nU0Wki

[TheHurtLocker @teamhurtlocker]

What a day from our HurtLocker crew.
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I’m so proud of everyone competing in their first crossfit comp.
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#timeforbeer https://t.co/XWvK0DGY0e

[TheHurtLocker @teamhurtlocker]

****** Crossfit Comp update****
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Hurt Locker Team 1 finishes wod 1 in heir first heat in an amazing 2nd place 🥈🥈🥈💪🏻💪🏻💪🏻

#crossfit #ourcrew @ ChalkBox Navan https://t.co/64UX5JPnoB

[TheHurtLocker @teamhurtlocker]

Hurt locker team 1 after finishing wod 1 heat 1 in 2nd place!!!!!
donncha_m 007carolb #kasia @ ChalkBox Navan https://t.co/8AIgu2KVMx

[TheHurtLocker @teamhurtlocker]

On the road to our first crossfit competition 💯🏋🏻‍♂️💪🏻
#crossfit #soretomorrow #ourcrew https://t.co/p7POgJMgYI

[TheHurtLocker @teamhurtlocker]

Insane results from our Biggest Loser crew.
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We measured 8 of our 15 girls and between only 8 of them they have lost an accumulated:
60lbs & 61 inchs
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Congrats guys amazing work!!!! @… https://t.co/iHHypsT4fZ

[TheHurtLocker @teamhurtlocker]

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“It’s not the will to win that matters, everyone has that- it’s the will to prepare to win that matter”. Paul Bryant
——————————————- @ The HurtLocker https://t.co/VazhuTMxkh

[TheHurtLocker @teamhurtlocker]

——There are no limits—— @ The HurtLocker https://t.co/HyZ80cRgWZ

[TheHurtLocker @teamhurtlocker]

When I started coaching a few years ago my only guinea pigs were my better half Barbara and myself.
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After 4 years it amazes me to be now coaching athletes from all around Ireland, the… https://t.co/m37f6N4Afs

[TheHurtLocker @teamhurtlocker]

There’s always 1 🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️😂😂
@laurenaholleran
#pickme @ The HurtLocker https://t.co/bU03dl17No

[TheHurtLocker @teamhurtlocker]

Big ❤️to our first Biggest Loser Crew
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15 girls giving it everything.
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I am beyond proud.
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2 weeks in and as much as 3kgs lost by some ladies.
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The laugh, they sweat, they lift but… https://t.co/2fzOAKmLyI

[TheHurtLocker @teamhurtlocker]

All smiles from the 7am crew 😁😁
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#riseandshine @ The HurtLocker https://t.co/2kwDcfS9SL

[TheHurtLocker @teamhurtlocker]

If anyone is free Sunday afternoon you have to check out this completely unique coffee morning in aid of Galway Hospice.
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Our dear friends and member mindingmiceatthecrossroads renovated… https://t.co/fsq9sDcHGI

[TheHurtLocker @teamhurtlocker]

Tag your fav gym buddy below who is constantly complaining..👇🏻🙄😂
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#gym #gymmotivation #gymmemes #gymshark #gymlife #gymlifestyle #fitness #fitnessmotivation #inst #insta #instafunny… https://t.co/5v6NJZlXK0

[TheHurtLocker @teamhurtlocker]

superleaguetriathlon returns this weekend from Jersey. 💯💯💯
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Don’t forget to tune in via the link below for some of the most exciting racing on the… https://t.co/u5Cbg2xFlp